Pipas blanquillas

Packaged product Noix et graines Facundo

Pipas blanquillas contains 597 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 21 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (600 kcal per 100 g).

100 g provides 15 154 282 % of the Daily Value for sélénium, 279 % of the Daily Value for Vitamine E and 165 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pipas blanquillas by Facundo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
597kcal per 100 g
30,7 gprotein
13 gcarbohydrates
45,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 597 kcal
Total fat L 45,9 g 59 %
Saturated fat L 5,3 g 27 %
Cholesterol L 0 mg 0 %
Sodium L 760 mg 33 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 4,7 g 17 %
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 30,7 g 61 %
Vitamine A L 0 µg0 %
Vitamine C L 1,4 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 41,9 mg279 %
Thiamine (B1) L 2 mg163 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 4,8 mg30 %
Acide pantothénique (B5) L 0,82 mg16 %
Vitamine B6 L 1,2 mg72 %
Folate (B9) L 252 µg63 %
Vitamine B12 L 0 µg0 %
Calcium L 85,8 mg7 %
Fer L 4,9 mg27 %
Magnésium L 361 mg86 %
Phosphore L 473 mg38 %
Potassium L 573 mg12 %
Zinc L 3,8 mg34 %
Cuivre L 1,5 mg165 %
Manganèse L 1,9 mg84 %
Sélénium L 8 334 855 µg15 154 282 %
Iodine L 22,6 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 9 %Fat: 70 %597kcal / 100 g
  • Protein 21 %
  • Carbohydrates 9 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium15 154 282 %Vitamine E279 %Cuivre165 %Thiamine (B1)163 %Magnésium86 %Manganèse84 %Vitamine B672 %Folate (B9)63 %Phosphore38 %Zinc34 %

Nutritional insights

  • Protein30,7 gin the top quarter of noix et graines (median 21,3 g)
  • Fiber4,7 gin the lowest quarter of noix et graines (median 8 g)
  • Sugars2,1 gbelow the median for noix et graines (median 2,6 g)
  • Fat45,9 gin the lowest quarter of noix et graines (median 50 g)
  • Saturated fat5,3 gabove the median for noix et graines (median 5,2 g)
  • Sodium760 mgin the top quarter of noix et graines (median 72 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L3,8 g
Carotenoids (1)
Bêta-carotène L2 971 500 µg
Other components (2)
Eau L3,3 g
Alcool L0 g

Product details

Brand
Facundo
Barcode
8413671001757
Category
Graines de tournesol
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Graines de tournesol et sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pipas blanquillas?

100 g of Pipas blanquillas has 597 kcal.

Is Pipas blanquillas high in protein?

Pipas blanquillas contains 30,7 g of protein per 100 g (61 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 21,3 g).

How many carbs are in Pipas blanquillas?

Pipas blanquillas has 13 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pipas blanquillas?

Pipas blanquillas contains 45,9 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Pipas blanquillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (15 154 282 % DV), Vitamine E (279 % DV), cuivre (165 % DV), Thiamine (B1) (163 % DV) and magnésium (86 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pipas blanquillas?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413671001757. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.