Pinto Beans

Packaged product Haricots et légumineuses Clover Valley

Pinto Beans contains 77 kcal per 100 g. A serving, 115 g (115 g) provides about 89 kcal.

Roughly 74 % of its calories come from carbohydrates, with 22 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

77kcal per 100 g
3,9 gprotein
13,1 gcarbohydrates
0,38 gfat
89kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0,38 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 231 mg 10 %
Total carbohydrates L 13,1 g 5 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 31 mg2 %
Fer L 0,54 mg3 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 238 mg5 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 74 %Fat: 5 %77kcal / 100 g
  • Protein 22 %
  • Carbohydrates 74 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5 %Fer3 %Calcium2 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Protein3,9 gbelow the median for haricots et légumineuses (median 6,5 g)
  • Fiber3,8 gbelow the median for haricots et légumineuses (median 3,8 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat0,38 gbelow the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium231 mgabove the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Alcool L0 g
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69,9 kcal77 kcal
Protein 3,8 g3,9 g
Carbohydrates 12,9 g13,1 g
Fat 0,37 g0,38 g
Fiber 6,8 g3,8 g
Sugars 0 g0 g
Sodium 0,19 mg231 mg

Product details

Brand
Clover Valley
Barcode
0042396253127
Quantity
115 g
Label serving
115 g
Category
Haricots et légumineuses
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (A FIRMING AGENT), AND/OR DISODIUM EDTA (TO PROMOTE COLOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
White Kidney Beans Price Chopper Supermarkets 77 5,4 g 13,8 g 0 g
Poulet et legumes asiatiques Le Petit Cuisinier 77 6,4 g 7,3 g 2 g
Cannellini Beans Giant Eagle 77 5,4 g 13,8 g 0 g
Flagelot Beans Waitrose 77 5,3 g 11,8 g 0,5 g
Cannellini beans Wholesome Pantry 77 5,4 g 13,8 g 0 g
Black Beans Steve’s & Ed’s 77 4,6 g 13,8 g 0 g
Pois chiches legumes Babybio 77 4,1 g 8,4 g 2,4 g
White Kidney Beans Margaret Holmes 77 5,4 g 13,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 77 kcal. Serving, 115 g (115 g): about 89 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,4 g in serving, 115 g (115 g). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).

How many carbs are in Pinto Beans?

Pinto Beans has 13,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars.

How much fat is in Pinto Beans?

Pinto Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 231 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2338026. License: CC0 1.0 (U.S. public domain). Source record dated 19 mars 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0042396253127. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.