Pindakaas
Packaged product Produits laitiers et oeufs Albert Heijn
Pindakaas contains 640 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.
Roughly 79 % of its calories come from fat, with 15 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (600 kcal per 100 g).
100 g provides 57 % of the Daily Value for Niacine (B3), 52 % of the Daily Value for manganèse and 49 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,018 µg | 0,1 % |
| Vitamine E L | 7,3 mg | 49 % |
| Thiamine (B1) L | 0,37 mg | 31 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 9,1 mg | 57 % |
| Acide pantothénique (B5) L | 1,5 mg | 30 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 76,4 µg | 19 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 48,8 mg | 4 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 162 mg | 39 % |
| Phosphore L | 342 mg | 27 % |
| Potassium L | 599 mg | 13 % |
| Zinc L | 2,6 mg | 23 % |
| Cuivre L | 0,39 mg | 44 % |
| Manganèse L | 1,2 mg | 52 % |
| Sélénium L | 27,1 µg | 49 % |
| Iodine L | 17,4 µg | 12 % |
| Chlorure L | 265 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 6 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gbelow the median for produits laitiers et oeufs (median 24 g)
- Fiber7,5 gabove the median for produits laitiers et oeufs (median 7,1 g)
- Sugars5 gin the lowest quarter of produits laitiers et oeufs (median 6,5 g)
- Fat55 gin the top quarter of produits laitiers et oeufs (median 49,6 g)
- Saturated fat10 gin the top quarter of produits laitiers et oeufs (median 7,8 g)
- Sodium160 mgbelow the median for produits laitiers et oeufs (median 200 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 24 g |
|---|---|
| Graisses polyinsaturées L | 20 g |
Sugars and starch (1)
| Étoile L | 4,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,2 g |
| Acide linoléique (oméga-6, 18:2) L | 14,4 g |
Carotenoids (1)
| Bêta-carotène L | 22,8 µg |
|---|
Other components (2)
| Eau L | 1,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906563872
- Quantity
- 500 g
- Label serving
- 15 g
- Category
- Beurres de noix
- Packaging
- Jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% pinda, plantaardige olie (zonnebloem, palm), zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSelHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Peanut Butter SUN-PAT | 640 | 28 g | 12,7 g | 46 g |
| Aprikosenkernmus mit Mandelmus Rapunzel | 640 | 25 g | 5,9 g | 55 g |
| Original Peanutbutter Crunchy Rapunzel | 640 | 24 g | 11 g | 54 g |
| 100% Pindakaas Lidl | 640 | 27 g | 10 g | 53 g |
| Beurre de Cacahuete Crunchy Rapunzel | 640 | 24 g | 11 g | 54 g |
| Peanut butter crunchy Gina | 640 | 22 g | 12 g | 54 g |
| Original Peanutbutter Crunchy Rapunzel | 640 | 24 g | 11 g | 54 g |
| Peanut Butter Smooth Johnsof | 641 | 25 g | 20,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pindakaas?
100 g of Pindakaas has 640 kcal. Serving, 15 g (15 g): about 96 kcal.
Is Pindakaas high in protein?
Pindakaas contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 3,5 g in serving, 15 g (15 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 24 g).
How many carbs are in Pindakaas?
Pindakaas has 10 g of total carbohydrates per 100 g, including 7,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pindakaas?
Pindakaas contains 55 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Pindakaas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (57 % DV), manganèse (52 % DV), sélénium (49 % DV), Vitamine E (49 % DV) and cuivre (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pindakaas?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906563872. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.