Piémontaise au jambon
Piémontaise au jambon contains 116 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
100 g provides 14 % of the Daily Value for Vitamine B6, 12 % of the Daily Value for Vitamine E and 11 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 9,6 mg | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 0,78 µg | 0,1 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 0,056 µg | 0,3 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,031 mg | 2 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,23 mg | 14 % |
| Folate (B9) L | 19,8 µg | 5 % |
| Vitamine B12 L | 0,064 µg | 3 % |
| Calcium L | 6,9 mg | 0,5 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 13,6 mg | 3 % |
| Phosphore L | 45,9 mg | 4 % |
| Potassium L | 257 mg | 5 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,049 mg | 2 % |
| Sélénium L | 5,1 µg | 9 % |
| Iodine L | 2,2 µg | 1 % |
| Chlorure L | 38,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for légumes (median 4,2 g)
- Fiber1,1 gin the lowest quarter of légumes (median 1,8 g)
- Sugars0,7 gin the lowest quarter of légumes (median 2,3 g)
- Fat7,3 gbelow the median for légumes (median 7,6 g)
- Saturated fat0,9 gbelow the median for légumes (median 1 g)
- Sodium480 mgin the top quarter of légumes (median 328 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water74,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,3 g |
|---|---|
| Graisses polyinsaturées L | 1,9 g |
Sugars and starch (1)
| Étoile L | 8,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,5 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 30,4 µg |
|---|
Other components (2)
| Eau L | 74,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- PPX
- Barcode
- 3342280892201
- Quantity
- 400 g
- Category
- salades
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 56%, eau, jambon cuit standard 9,5% (jambon de porc, eau, sel, sirop de glucose, exhausteur de goût : E621, stabilisants : E450, E451, dextrose, sucre, gélifiants : E407, E410, gélatine, arômes naturels, conservateurs : E250, E301), tomate, huile de colza, cornichon, œuf dur, moutarde (eau, graine de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sel, amidon transformé, conservateur : E202, jaune d'œuf, épices, épaississant : E415.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreTomatesHuile de colza (canola)OeufVinaigreSelSirop de glucoseSucre
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piémontaise au jambon?
100 g of Piémontaise au jambon has 116 kcal.
How much protein is in Piémontaise au jambon?
Piémontaise au jambon contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other légumes, that is below the median (median 4,2 g).
How many carbs are in Piémontaise au jambon?
Piémontaise au jambon has 8,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piémontaise au jambon?
Piémontaise au jambon contains 7,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Piémontaise au jambon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (14 % DV), Vitamine E (12 % DV), Thiamine (B1) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piémontaise au jambon?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3342280892201. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.