Pickles
Packaged product Légumes Delhaize
Pickles contains 29 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 42 products.
100 g provides 24 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 400 mg | 61 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,049 mg | 0,3 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,065 mg | 4 % |
| Folate (B9) L | 16,7 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18,6 mg | 1 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 8,9 mg | 2 % |
| Phosphore L | 25,7 mg | 2 % |
| Potassium L | 110 mg | 2 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,024 mg | 3 % |
| Manganèse L | 0,098 mg | 4 % |
| Sélénium L | 3,8 µg | 7 % |
| Iodine L | 35,4 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 75 %
- Fat 16 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of légumes (median 1 g)
- Fiber0,2 gin the lowest quarter of légumes (median 2 g)
- Sodium1 400 mgin the top quarter of légumes (median 852 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 13,2 µg |
|---|
Other components (2)
| Eau L | 87 g |
|---|---|
| Alcool L | 0,006 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400111009605
- Quantity
- 490 g
- Category
- Pickles de légumes mélangés
- Packaging
- Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chou-fleur 21% (_sulfites_), cornichons 17%, oignons 8% (_sulfites_), moutarde 6% (eau, graines de _moutarde_, vinaigre, sel, sucre, curcuma), amidon de maïs modifié, vinaigre, sel, sucre, mélange d’épices, colorants (lutéine, bêta-carotène), arômes naturels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Πίκλα Μουστάρδας 350g Morphakis | 29 | 0,5 g | 6,5 g | 0 g |
| Durra Mixed Pickles Durra | 30 | 1 g | 6 g | 0 g |
| Mixed Pickles Condy | 30 | 0,5 g | 6 g | 0,5 g |
| Vegyes, vágott savanyúság CBA | 27 | 0,8 g | 5,8 g | 0,1 g |
| Mix de encurtidos Dia | 27 | 1,3 g | 4,7 g | 0,3 g |
| Mix Encurtidos Pickles Hacendado | 35 | 1 g | 1,6 g | 2,4 g |
| Kimchic Les Bienfaisantes | 23 | 1 g | 4 g | 0,21 g |
| Mixed Pickles Coop | 23 | 0 g | 5,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickles?
100 g of Pickles has 29 kcal.
How much protein is in Pickles?
Pickles contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1 g).
How many carbs are in Pickles?
Pickles has 5,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickles?
Pickles contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Pickles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickles?
100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400111009605. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.