Pick Up! Original
Packaged product Sucres et desserts Bahlsen
Pick Up! Original contains 511 kcal per 100 g. A serving, 28 g (28 g) provides about 143 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (502 kcal per 100 g).
100 g provides 51 % of the Daily Value for manganèse, 17 % of the Daily Value for cuivre and 12 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 35 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 4,4 µg | 0,5 % |
| Vitamine C L | 0,35 mg | 0,4 % |
| Vitamine D L | 0,091 µg | 0,5 % |
| Vitamine E L | 1,4 mg | 10 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 0,043 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,066 mg | 4 % |
| Folate (B9) L | 14,4 µg | 4 % |
| Vitamine B12 L | 0,079 µg | 3 % |
| Calcium L | 38,7 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 41 mg | 10 % |
| Phosphore L | 136 mg | 11 % |
| Potassium L | 180 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,2 mg | 51 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sucres et desserts (median 6,7 g)
- Sugars35 gabove the median for sucres et desserts (median 34 g)
- Fat26 gabove the median for sucres et desserts (median 24 g)
- Saturated fat15 gabove the median for sucres et desserts (median 13 g)
- Sodium196 mgabove the median for sucres et desserts (median 188 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,8 µg |
|---|
Other components (2)
| Eau L | 6,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bahlsen
- Barcode
- 4017100381317
- Quantity
- 11 x 28 g = 308 g
- Label serving
- 28 g
- Category
- Biscuits de chocolat au lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Zucker, Kakaobutter, Kakaomasse, Palmöl, VOLLMILCHPULVER, Glukosesirup, MAGERMILCHPULVER, Diphosphate; Emulgator: Lecithine; Aromen, gemahlene HASELNÜSSE, Stärke (WEIZEN) BUTTERREINFETT, Salz, Molkenerzeugnis (MILCH), Backtriebmittel: Natriumcarbonate, Säuerungsmittel: Citronensäure. Kann enthalten: EIER. Trocken lagern, vor Wärmeschützen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurre de cacaoHuile de palmeSirop de glucoseNoisettesSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterkekse Vollmilch Biscoteria | 511 | 7 g | 61 g | 26 g |
| Schokobutterkeks Vollmilch Griesson | 511 | 7 g | 61 g | 26 g |
| Biscuits au chocolat au lait Everyday | 511 | 7 g | 61 g | 26 g |
| Melk Chocolade Biscuits JUMBO | 511 | 7 g | 61 g | 26 g |
| Evelina milk chocolate coated biscuits Rainbow | 511 | 7 g | 61 g | 26 g |
| Biscuits with milk chocolate 365 | 511 | 7 g | 61 g | 26 g |
| Shoko Keks Vollmilch Covo | 511 | 7 g | 61 g | 26 g |
| Sablés nappés choco lait Les Doodingues | 511 | 6,6 g | 65 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pick Up! Original?
100 g of Pick Up! Original has 511 kcal. Serving, 28 g (28 g): about 143 kcal.
How much protein is in Pick Up! Original?
Pick Up! Original contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,9 g in serving, 28 g (28 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,7 g).
How many carbs are in Pick Up! Original?
Pick Up! Original has 61 g of total carbohydrates per 100 g, including 2,8 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pick Up! Original?
Pick Up! Original contains 26 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Pick Up! Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (51 % DV), cuivre (17 % DV), sélénium (12 % DV), Thiamine (B1) (12 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pick Up! Original?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100381317. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.