Philippines, Mindanao 73% Dark Chocolate
Packaged product Sucres et desserts Firetree
Philippines, Mindanao 73% Dark Chocolate contains 561 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 393 kcal.
Roughly 69 % of its calories come from fat, with 24 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 9 171 products.
100 g provides 314 % of the Daily Value for cuivre, 195 % of the Daily Value for fer and 129 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 26 g | 130 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 27 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 2 µg | 10 % |
| Vitamine E L | 0,79 mg | 5 % |
| Thiamine (B1) L | 0,055 mg | 5 % |
| Riboflavine (B2) L | 0,088 mg | 7 % |
| Niacine (B3) L | 0,83 mg | 5 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,004 mg | 0,2 % |
| Folate (B9) L | 77,6 µg | 19 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 102 mg | 8 % |
| Fer L | 35,2 mg | 195 % |
| Magnésium L | 363 mg | 86 % |
| Phosphore L | 500 mg | 40 % |
| Potassium L | 2 828 mg | 60 % |
| Zinc L | 4,6 mg | 42 % |
| Cuivre L | 2,8 mg | 314 % |
| Manganèse L | 3 mg | 129 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 7,3 µg | 5 % |
| Chlorure L | 14,5 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 24 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of sucres et desserts (median 2,9 g)
- Fiber9 gin the top quarter of sucres et desserts (median 0 g)
- Sugars27 gin the lowest quarter of sucres et desserts (median 54 g)
- Fat41 gin the top quarter of sucres et desserts (median 1,7 g)
- Saturated fat26 gin the top quarter of sucres et desserts (median 2,1 g)
- Sodium8 mgbelow the median for sucres et desserts (median 50 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 11,2 g |
|---|---|
| Graisses polyinsaturées L | 1 g |
Sugars and starch (1)
| Étoile L | 6,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Acide linoléique (oméga-6, 18:2) L | 0,96 g |
Carotenoids (1)
| Bêta-carotène L | 1,8 µg |
|---|
Other components (2)
| Eau L | 2,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Firetree
- Barcode
- 5060685660444
- Quantity
- 70 g
- Label serving
- 1 Bar (70 g)
- Category
- Confiseries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa solids: 73% minimum. Ingredients: Cocoa mass, unrefined sugar, cocoa butter, emulsifier: sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milka chocolate bar oreo 1x1.44 oz Milka | 561 | 4,9 g | 58,5 g | 34,2 g |
| Lacitos Lilie | 561 | 4,8 g | 60 g | 32 g |
| Lazos de hojaldre Eroski | 561 | 4,8 g | 60 g | 32 g |
| Cioccolato bianco oliviero Oliviero | 561 | 9 g | 47 g | 37 g |
| Cuneesi Bramardi | 561 | 6,7 g | 57 g | 34 g |
| Gli scrigni di Cinzia e Camilla Vialetto | 561 | 7,8 g | 53 g | 35 g |
| Sweet Moment M. Greco | 561 | 8 g | 50 g | 36,1 g |
| Cuneesi misti liquori Bramardi | 561 | 6,7 g | 57 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Philippines, Mindanao 73% Dark Chocolate?
100 g of Philippines, Mindanao 73% Dark Chocolate has 561 kcal. Serving, 1 bar, 70 g (70 g): about 393 kcal.
How much protein is in Philippines, Mindanao 73% Dark Chocolate?
Philippines, Mindanao 73% Dark Chocolate contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 6,8 g in serving, 1 bar, 70 g (70 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,9 g).
How many carbs are in Philippines, Mindanao 73% Dark Chocolate?
Philippines, Mindanao 73% Dark Chocolate has 32 g of total carbohydrates per 100 g, including 9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Philippines, Mindanao 73% Dark Chocolate?
Philippines, Mindanao 73% Dark Chocolate contains 41 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
What vitamins and minerals does Philippines, Mindanao 73% Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (314 % DV), fer (195 % DV), manganèse (129 % DV), magnésium (86 % DV) and potassium (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Philippines, Mindanao 73% Dark Chocolate?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060685660444. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.