Philippines, Mindanao 73% Dark Chocolate
Packaged product Süßigkeiten und Desserts Firetree
Philippines, Mindanao 73% Dark Chocolate contains 561 kcal per 100 g. A Serving, 1 Bar, 70 g (70 g) provides about 393 kcal.
Roughly 69 % of its calories come from fat, with 24 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 314 % of the Daily Value for Kupfer, 195 % of the Daily Value for Eisen and 129 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 26 g | 130 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 27 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 0,83 mg | 5 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,004 mg | 0,2 % |
| Folat (B9) L | 77,6 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 35,2 mg | 195 % |
| Magnesium L | 363 mg | 86 % |
| Phosphor L | 500 mg | 40 % |
| Kalium L | 2.828 mg | 60 % |
| Zink L | 4,6 mg | 42 % |
| Kupfer L | 2,8 mg | 314 % |
| Mangan L | 3 mg | 129 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 7,3 µg | 5 % |
| Chlorid L | 14,5 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 24 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
- Fiber9 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars27 gin the lowest quarter of Süßigkeiten und Desserts (median 54 g)
- Fat41 gin the top quarter of Süßigkeiten und Desserts (median 1,7 g)
- Saturated fat26 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
- Sodium8 mgbelow the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 6,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Linolsäure (Omega-6, 18:2) L | 0,96 g |
Carotenoids (1)
| Beta-Carotin L | 1,8 µg |
|---|
Other components (2)
| Wasser L | 2,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Cocoa solids: 73% minimum. Ingredients: Cocoa mass, unrefined sugar, cocoa butter, emulsifier: sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milka chocolate bar oreo 1x1.44 oz Milka | 561 | 4,9 g | 58,5 g | 34,2 g |
| Lacitos Lilie | 561 | 4,8 g | 60 g | 32 g |
| Lazos de hojaldre Eroski | 561 | 4,8 g | 60 g | 32 g |
| Cioccolato bianco oliviero Oliviero | 561 | 9 g | 47 g | 37 g |
| Cuneesi Bramardi | 561 | 6,7 g | 57 g | 34 g |
| Gli scrigni di Cinzia e Camilla Vialetto | 561 | 7,8 g | 53 g | 35 g |
| Sweet Moment M. Greco | 561 | 8 g | 50 g | 36,1 g |
| Cuneesi misti liquori Bramardi | 561 | 6,7 g | 57 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Philippines, Mindanao 73% Dark Chocolate?
100 g of Philippines, Mindanao 73% Dark Chocolate has 561 kcal. Serving, 1 Bar, 70 g (70 g): about 393 kcal.
How much protein is in Philippines, Mindanao 73% Dark Chocolate?
Philippines, Mindanao 73% Dark Chocolate contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 6,8 g in Serving, 1 Bar, 70 g (70 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,9 g).
How many carbs are in Philippines, Mindanao 73% Dark Chocolate?
Philippines, Mindanao 73% Dark Chocolate has 32 g of total carbohydrates per 100 g, including 9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Philippines, Mindanao 73% Dark Chocolate?
Philippines, Mindanao 73% Dark Chocolate contains 41 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
What vitamins and minerals does Philippines, Mindanao 73% Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (314 % DV), Eisen (195 % DV), Mangan (129 % DV), Magnesium (86 % DV) and Kalium (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Philippines, Mindanao 73% Dark Chocolate?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060685660444. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.