Philippines, Mindanao 73% Dark Chocolate
Packaged product Sweets and Desserts Firetree
Philippines, Mindanao 73% Dark Chocolate contains 561 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 393 kcal.
Roughly 69% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 314% of the Daily Value for copper, 195% of the Daily Value for iron and 129% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 26 g | 130% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 27 g | |
| Added sugars L | 6.8 g | 14% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.004 mg | 0.2% |
| Folate (B9) L | 77.6 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 102 mg | 8% |
| Iron L | 35.2 mg | 195% |
| Magnesium L | 363 mg | 86% |
| Phosphorus L | 500 mg | 40% |
| Potassium L | 2,828 mg | 60% |
| Zinc L | 4.6 mg | 42% |
| Copper L | 2.8 mg | 314% |
| Manganese L | 3 mg | 129% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 7.3 µg | 5% |
| Chloride L | 14.5 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 24%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of sweets and desserts (median 3 g)
- Fiber9 gin the top quarter of sweets and desserts (median 0 g)
- Sugars27 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat41 gin the top quarter of sweets and desserts (median 2 g)
- Saturated fat26 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium8 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.2 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 6.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.048 g |
| Linoleic acid (omega-6, 18:2) L | 0.96 g |
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 2.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Firetree
- Barcode
- 5060685660444
- Quantity
- 70 g
- Label serving
- 1 Bar (70 g)
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa solids: 73% minimum. Ingredients: Cocoa mass, unrefined sugar, cocoa butter, emulsifier: sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Mini Молочний Шоколад Milk Chocolate Tom | 561 | 12.7 g | 47.6 g | 35.5 g |
| Milka chocolate bar oreo 1x1.44 oz Milka | 561 | 4.9 g | 58.5 g | 34.2 g |
| Lacitos Lilie | 561 | 4.8 g | 60 g | 32 g |
| Lazos de hojaldre Eroski | 561 | 4.8 g | 60 g | 32 g |
| Cioccolato bianco oliviero Oliviero | 561 | 9 g | 47 g | 37 g |
| Cuneesi Bramardi | 561 | 6.7 g | 57 g | 34 g |
| Gli scrigni di Cinzia e Camilla Vialetto | 561 | 7.8 g | 53 g | 35 g |
| Sweet Moment M. Greco | 561 | 8 g | 50 g | 36.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060685660444. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.