Pfeffernüsse
Packaged product Sucres et desserts Monarc
Pfeffernüsse contains 362 kcal per 100 g. A serving, 11 g (11 g) provides about 40 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.
100 g provides 51 % of the Daily Value for manganèse, 17 % of the Daily Value for cuivre and 11 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 39 g | |
| Added sugars L | 36,2 g | 72 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,069 µg | 0,3 % |
| Vitamine E L | 0,52 mg | 3 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,027 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,058 mg | 3 % |
| Folate (B9) L | 13,6 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,8 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 38,8 mg | 9 % |
| Phosphore L | 116 mg | 9 % |
| Potassium L | 150 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,2 mg | 51 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 84 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber3,6 gabove the median for sucres et desserts (median 3 g)
- Sugars39 gin the top quarter of sucres et desserts (median 27 g)
- Fat3,9 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat2,3 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium63 mgin the lowest quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 6,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Weizenmehl, Glukose-Fruktose-Sirup, Zucker, Kakaomasse, Gewürze, Zimt, Karamellzuckersirup, Kartoffelstärke, Backtriebmittel: Diphosphate, Natriumcarbonate, Kaliumcarbonate, Speisegelatine(Schwein) Kakaobutter, Ammoniumcarbonor, Milcheiweiß, Emulgar: Lecithin (Soja). Kann Spuren von Haselnüssen, Pistazien, V und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreCinnamonBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfeffernüsse?
100 g of Pfeffernüsse has 362 kcal. Serving, 11 g (11 g): about 40 kcal.
How much protein is in Pfeffernüsse?
Pfeffernüsse contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,63 g in serving, 11 g (11 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Pfeffernüsse?
Pfeffernüsse has 74 g of total carbohydrates per 100 g, including 3,6 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfeffernüsse?
Pfeffernüsse contains 3,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Pfeffernüsse contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (51 % DV), cuivre (17 % DV), Thiamine (B1) (11 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pfeffernüsse?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461668624. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.