Back Oblaten (70mm)
Packaged product Sucres et desserts Küchle
Back Oblaten (70mm) contains 363 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.
100 g provides 94 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 21 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 6,6 g | 23 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,75 mg | 5 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,006 mg | 0,5 % |
| Niacine (B3) L | 0,052 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 24,6 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 26,5 mg | 2 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 69,8 mg | 17 % |
| Phosphore L | 217 mg | 17 % |
| Potassium L | 267 mg | 6 % |
| Zinc L | 1,8 mg | 17 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 2,2 mg | 94 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sucres et desserts (median 6,4 g)
- Fiber6,6 gin the top quarter of sucres et desserts (median 3 g)
- Sugars2 gin the lowest quarter of sucres et desserts (median 27 g)
- Fat1,1 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat0,5 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium4 mgin the lowest quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water13,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 68,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,8 µg |
|---|
Other components (2)
| Eau L | 13,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Weizenmehl, Stärke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Back Oblaten (70mm)?
100 g of Back Oblaten (70mm) has 363 kcal.
How much protein is in Back Oblaten (70mm)?
Back Oblaten (70mm) contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Back Oblaten (70mm)?
Back Oblaten (70mm) has 78 g of total carbohydrates per 100 g, including 6,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Back Oblaten (70mm)?
Back Oblaten (70mm) contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Back Oblaten (70mm) contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (94 % DV), cuivre (30 % DV), Thiamine (B1) (21 % DV), sélénium (18 % DV) and phosphore (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Back Oblaten (70mm)?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4035600210708. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.