Pfeffer Bierschinken
Pfeffer Bierschinken contains 123 kcal per 100 g. A serving, 100,0g (100 g) provides about 123 kcal.
Roughly 60 % of its calories come from protein, with 37 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 176 kcal per 100 g across 39 products.
100 g provides 61 % of the Daily Value for Thiamine (B1), 38 % of the Daily Value for Niacine (B3) and 26 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 70,2 mg | 23 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 18,3 g | 37 % |
| Vitamine A L | 4,1 µg | 0,5 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,46 µg | 2 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,73 mg | 61 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 6 mg | 38 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 6,4 µg | 2 % |
| Vitamine B12 L | 0,53 µg | 22 % |
| Calcium L | 9,7 mg | 0,7 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 25,7 mg | 6 % |
| Phosphore L | 202 mg | 16 % |
| Potassium L | 340 mg | 7 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,064 mg | 7 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 14,3 µg | 26 % |
| Iodine L | 28,4 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 3 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of viande (median 17 g)
- Sugars0,5 gin the lowest quarter of viande (median 0,6 g)
- Fat5 gin the lowest quarter of viande (median 12 g)
- Saturated fat2,5 gin the lowest quarter of viande (median 4,5 g)
- Sodium1 000 mgin the top quarter of viande (median 800 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 58,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Wolf
- Barcode
- 4016623325853
- Quantity
- 100g
- Label serving
- 100,0g
- Category
- Bierschinken
- Packaging
- de:folietüte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch“ (90%), Trinkwasser, Speisesalz, Gewürze,grüner Þfeffer, Gewürzextrakte, Dextrose, Säuerungsmittel: Essigsäure; Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess-Bierschinken mit Pistazien Meine Metzgerei | 103 | 17 g | 1 g | 9 g |
| Bio Bierschinken Wiltmann | 155 | 17 g | 1 g | 9 g |
| Bierschinken Klassik Metzgerfrisch | 157 | 17 g | 2 g | 9 g |
| Bierschinken Metzgerfrisch | 157 | 17 g | 2 g | 9 g |
| Delikatess Bier-Schinken Mühlenhof | 161 | 17 g | 0,5 g | 10 g |
| Delikatess Bierschinken Edeka | 162 | 17 g | 1 g | 10 g |
| Bio Bierschinken Edeka | 162 | 17 g | 1 g | 10 g |
| Bierschinken REWE Bio | 163 | 19 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfeffer Bierschinken?
100 g of Pfeffer Bierschinken has 123 kcal. Serving, 100,0g (100 g): about 123 kcal.
Is Pfeffer Bierschinken high in protein?
Pfeffer Bierschinken contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,3 g in serving, 100,0g (100 g). About 60 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17 g).
How many carbs are in Pfeffer Bierschinken?
Pfeffer Bierschinken has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfeffer Bierschinken?
Pfeffer Bierschinken contains 5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pfeffer Bierschinken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (61 % DV), Niacine (B3) (38 % DV), sélénium (26 % DV), Vitamine B12 (22 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pfeffer Bierschinken?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016623325853. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.