Petits pois 215g ne
Packaged product Haricots et légumineuses Biocoop
Petits pois 215g ne contains 60 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 41 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 76 kcal per 100 g across 536 products.
100 g provides 30 % of the Daily Value for Vitamine C, 16 % of the Daily Value for Thiamine (B1) and 11 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 27 mg | 30 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,049 mg | 0,3 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,085 mg | 7 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 29,3 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20,6 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 20,7 mg | 5 % |
| Phosphore L | 77,4 mg | 6 % |
| Potassium L | 177 mg | 4 % |
| Zinc L | 0,65 mg | 6 % |
| Cuivre L | 0,097 mg | 11 % |
| Manganèse L | 0,26 mg | 11 % |
| Sélénium L | 0,84 µg | 2 % |
| Iodine L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 47 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for haricots et légumineuses (median 5,2 g)
- Fiber5 gbelow the median for haricots et légumineuses (median 5,4 g)
- Sugars2,1 gbelow the median for haricots et légumineuses (median 2,5 g)
- Saturated fat0,5 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Sodium100 mgin the lowest quarter of haricots et légumineuses (median 212 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,12 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 292 µg |
|---|
Other components (2)
| Eau L | 86,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121215055
- Quantity
- 230 g
- Category
- Pois en conserve
- Packaging
- fr:couvercle-en-metal,fr:pot-en-verre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petits pois doux* 65% (France), eau, sel de guérande
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Doperwten Albert Heijn | 60 | 5,5 g | 4 g | 0,8 g |
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| Piselli fini al naturale Bontà dell'orto | 60 | 4,2 g | 8,5 g | 0,4 g |
| Konservuoti zirneliai Kedainiu | 60 | 4,5 g | 9,7 g | 0,4 g |
| Piselli NaturaSi | 60 | 4,2 g | 8,5 g | 0,5 g |
| bio piselli fini Freshona | 60 | 4,2 g | 8,5 g | 0,4 g |
| Crema de guisantes Ibsa | 61 | 3 g | 7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pois 215g ne?
100 g of Petits pois 215g ne has 60 kcal.
How much protein is in Petits pois 215g ne?
Petits pois 215g ne contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 5,2 g).
How many carbs are in Petits pois 215g ne?
Petits pois 215g ne has 5,9 g of total carbohydrates per 100 g, including 5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pois 215g ne?
Petits pois 215g ne contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Petits pois 215g ne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (30 % DV), Thiamine (B1) (16 % DV), manganèse (11 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits pois 215g ne?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121215055. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.