Petits pois 215g ne
Packaged product Beans and Legumes Biocoop
Petits pois 215g ne contains 60 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 41% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.
100 g provides 30% of the Daily Value for Vitamin C, 16% of the Daily Value for Thiamin (B1) and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 27 mg | 30% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.049 mg | 0.3% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.085 mg | 7% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 29.3 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.6 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 20.7 mg | 5% |
| Phosphorus L | 77.4 mg | 6% |
| Potassium L | 177 mg | 4% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 0.84 µg | 2% |
| Iodine L | 1.3 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 47%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for beans and legumes (median 5.2 g)
- Fiber5 gbelow the median for beans and legumes (median 5.4 g)
- Sugars2.1 gbelow the median for beans and legumes (median 2.5 g)
- Saturated fat0.5 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium100 mgin the lowest quarter of beans and legumes (median 216 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
- Water86.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 292 µg |
|---|
Other components (2)
| Water L | 86.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121215055
- Quantity
- 230 g
- Category
- Canned peas
- Packaging
- fr:couvercle-en-metal,fr:pot-en-verre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petits pois doux* 65% (France), eau, sel de guérande
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doperwten Albert Heijn | 60 | 5.5 g | 4 g | 0.8 g |
| Piselli Ecor | 60 | 4.2 g | 8.5 g | 0.5 g |
| Piselli biologici Pam & Panorama | 60 | 4.2 g | 8.5 g | 0.5 g |
| Piselli fini al naturale Bontà dell'orto | 60 | 4.2 g | 8.5 g | 0.4 g |
| Konservuoti zirneliai Kedainiu | 60 | 4.5 g | 9.7 g | 0.4 g |
| Piselli NaturaSi | 60 | 4.2 g | 8.5 g | 0.5 g |
| bio piselli fini Freshona | 60 | 4.2 g | 8.5 g | 0.4 g |
| Crema de guisantes Ibsa | 61 | 3 g | 7 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760121215055. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.