Petits pavés céréales
Packaged product Pain et produits cuits au four U
Petits pavés céréales contains 261 kcal per 100 g. A serving, 75.0 g (75 g) provides about 196 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 67 % of the Daily Value for manganèse, 28 % of the Daily Value for cuivre and 20 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 0,053 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,086 µg | 0,4 % |
| Vitamine E L | 0,73 mg | 5 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,01 mg | 0,8 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 22 µg | 5 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 27,5 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 62,7 mg | 15 % |
| Phosphore L | 176 mg | 14 % |
| Potassium L | 223 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 1,6 mg | 67 % |
| Sélénium L | 6,9 µg | 12 % |
| Iodine L | 15,9 µg | 11 % |
| Chlorure L | 2,7 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber4,2 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars2,9 gbelow the median for pain et produits cuits au four (median 3 g)
- Fat2,4 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,3 gbelow the median for pain et produits cuits au four (median 0,4 g)
- Sodium368 mgin the lowest quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water23,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 39 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 23,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de blé 56%, eau, levain de blé 9,9% (farine de blé, eau, gluten de blé, farine de blé malté), graines de lin brun 2,9%, graines de millet 2,3%, levure, alcool éthylique, graines de lin jaune 1%, sel, graines de tournesol 0,7%, gluten de blé, farine de seigle 0,4%, graines de pavot 0,3%, farine d'orge maltée torréfiée 0,3%, farine de blé fermentée 0,26%, farine de blé malté torréfié 0,17%, farine d'avoine 0,17%, farine d'orge maltée 0,05%, farine de blé malté,0,04%, extrait de malt d'orge 0,03%, graines de sésame 0,03%, antioxydant : acide ascorbique, levure désactivée, épaississant : gomme guar. Traces éventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelAvoine
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|---|---|---|---|---|
| Wow Pav Modern | 261 | 9,5 g | 48,9 g | 3 g |
| Toustis english muffin Penam | 261 | 9,7 g | 42,5 g | 4,7 g |
| Garlic & Coriander Mini Naans Tesco | 261 | 7,6 g | 46 g | 4,6 g |
| Morrison's Brown Loaf Bread Morrissons | 261 | 9,8 g | 50,7 g | 1,2 g |
| Pain Drakkar Leclerc | 261 | 14 g | 39 g | 4,4 g |
| Miche graines du potager Robin du bio | 261 | 9,6 g | 37 g | 7,2 g |
| Bollo estilo artesano BIMBO S.A. | 261 | 8,3 g | 50 g | 2,7 g |
| 5 bocadillos Hacendado | 261 | 8,3 g | 54 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pavés céréales?
100 g of Petits pavés céréales has 261 kcal. Serving, 75.0 g (75 g): about 196 kcal.
How much protein is in Petits pavés céréales?
Petits pavés céréales contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,3 g in serving, 75.0 g (75 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Petits pavés céréales?
Petits pavés céréales has 49 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pavés céréales?
Petits pavés céréales contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Petits pavés céréales contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (67 % DV), cuivre (28 % DV), Thiamine (B1) (20 % DV), magnésium (15 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits pavés céréales?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220861748. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.