Petits pavés céréales
Packaged product Bread and Baked Goods U
Petits pavés céréales contains 261 kcal per 100 g. A serving, 75.0 g (75 g) provides about 196 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 67% of the Daily Value for manganese, 28% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0.053 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 0.73 mg | 5% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 22 µg | 5% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 27.5 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 62.7 mg | 15% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 223 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.6 mg | 67% |
| Selenium L | 6.9 µg | 12% |
| Iodine L | 15.9 µg | 11% |
| Chloride L | 2.7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber4.2 gabove the median for bread and baked goods (median 3.5 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3 g)
- Fat2.4 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.3 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium368 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water23.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 23.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé 56%, eau, levain de blé 9,9% (farine de blé, eau, gluten de blé, farine de blé malté), graines de lin brun 2,9%, graines de millet 2,3%, levure, alcool éthylique, graines de lin jaune 1%, sel, graines de tournesol 0,7%, gluten de blé, farine de seigle 0,4%, graines de pavot 0,3%, farine d'orge maltée torréfiée 0,3%, farine de blé fermentée 0,26%, farine de blé malté torréfié 0,17%, farine d'avoine 0,17%, farine d'orge maltée 0,05%, farine de blé malté,0,04%, extrait de malt d'orge 0,03%, graines de sésame 0,03%, antioxydant : acide ascorbique, levure désactivée, épaississant : gomme guar. Traces éventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltOats
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|---|---|---|---|---|
| Wow Pav Modern | 261 | 9.5 g | 48.9 g | 3 g |
| Toustis english muffin Penam | 261 | 9.7 g | 42.5 g | 4.7 g |
| Garlic & Coriander Mini Naans Tesco | 261 | 7.6 g | 46 g | 4.6 g |
| Morrison's Brown Loaf Bread Morrissons | 261 | 9.8 g | 50.7 g | 1.2 g |
| Pain Drakkar Leclerc | 261 | 14 g | 39 g | 4.4 g |
| Miche graines du potager Robin du bio | 261 | 9.6 g | 37 g | 7.2 g |
| Bajor rozskenyér Kenyértár | 261 | 7.3 g | 46 g | 4.1 g |
| Bollo estilo artesano BIMBO S.A. | 261 | 8.3 g | 50 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256220861748. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.