Petit Miam
Packaged product Sucres et desserts Yoplait
Petit Miam contains 51 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 36 kcal.
Roughly 53 % of its calories come from carbohydrates, with 28 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 230 kcal per 100 g across 1 162 products.
100 g provides 16 % of the Daily Value for Vitamine B12, 16 % of the Daily Value for calcium and 13 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 47,1 mg | 2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0,076 g | 0,3 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 1,4 µg | 0,2 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,061 µg | 0,3 % |
| Vitamine E L | 0,025 mg | 0,2 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 0,088 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 4,1 µg | 1 % |
| Vitamine B12 L | 0,4 µg | 16 % |
| Calcium L | 207 mg | 16 % |
| Fer L | 0,04 mg | 0,2 % |
| Magnésium L | 9,7 mg | 2 % |
| Phosphore L | 80,4 mg | 6 % |
| Potassium L | 130 mg | 3 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,014 mg | 2 % |
| Manganèse L | 0,016 mg | 0,7 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 19,7 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 53 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for sucres et desserts (median 3,1 g)
- Fiber0,076 gbelow the median for sucres et desserts (median 0,6 g)
- Sugars5,4 gin the lowest quarter of sucres et desserts (median 18,9 g)
- Fat1,6 gbelow the median for sucres et desserts (median 4,3 g)
- Saturated fat1,1 gbelow the median for sucres et desserts (median 2,2 g)
- Sodium47,1 mgbelow the median for sucres et desserts (median 84 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water87,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,001 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,7 µg |
|---|
Other components (2)
| Eau L | 87,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 9300658404955
- Quantity
- 70 g
- Label serving
- 1 portion (70 g)
- Category
- Les desserts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk (min. 70%) (Milk, Skim Milk), Water, Milk Solids, Sugar, Blueberry (3.3%), Reconstituted Apple Juice, Thickener (1442), Mineral Salt (341), Natural Flavours, Live Yoghurt Cultures (Milk) (S. Thermophilus, L. Bulgaricus B. Lactis), Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit Miam?
100 g of Petit Miam has 51 kcal. Serving, 1 portion, 70 g (70 g): about 36 kcal.
How much protein is in Petit Miam?
Petit Miam contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 70 g (70 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,1 g).
How many carbs are in Petit Miam?
Petit Miam has 6,7 g of total carbohydrates per 100 g, including 0,076 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit Miam?
Petit Miam contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Petit Miam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV), calcium (16 % DV), iodine (13 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petit Miam?
100 g contains 47,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300658404955. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.