Petit epeautre & noisette
Packaged product Sucres et desserts So Chèvre
Petit epeautre & noisette contains 411 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (431 kcal per 100 g).
100 g provides 33 % of the Daily Value for manganèse, 29 % of the Daily Value for cuivre and 23 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 0,73 mg | 0,2 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0,52 µg | 0,1 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0,06 µg | 0,3 % |
| Vitamine E L | 3,5 mg | 23 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 0,091 mg | 7 % |
| Niacine (B3) L | 0,68 mg | 4 % |
| Acide pantothénique (B5) L | 0,66 mg | 13 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 18,3 µg | 5 % |
| Vitamine B12 L | 0,14 µg | 6 % |
| Calcium L | 67,3 mg | 5 % |
| Fer L | 0,96 mg | 5 % |
| Magnésium L | 49,2 mg | 12 % |
| Phosphore L | 122 mg | 10 % |
| Potassium L | 450 mg | 10 % |
| Zinc L | 0,71 mg | 6 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 0,77 mg | 33 % |
| Sélénium L | 4,7 µg | 8 % |
| Iodine L | 10,5 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for sucres et desserts (median 8 g)
- Fiber5 gbelow the median for sucres et desserts (median 6,1 g)
- Sugars38 gabove the median for sucres et desserts (median 30 g)
- Fat16 gbelow the median for sucres et desserts (median 19,1 g)
- Saturated fat7,1 gabove the median for sucres et desserts (median 6 g)
- Sodium80 mgbelow the median for sucres et desserts (median 132 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water38,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 41,4 µg |
|---|
Other components (2)
| Eau L | 38,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Pâte de datte, lait de chèvre déshydraté 29% (Origine France), flocons de petit épeautre 15 %, noisettes hachées grillées 7 %, huile de tournesol, farine de riz. peut contenir des traces de soja, oeufs, sésame et autres fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitNoisettesHuile de tournesolRiz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit epeautre & noisette?
100 g of Petit epeautre & noisette has 411 kcal.
Is Petit epeautre & noisette high in protein?
Petit epeautre & noisette contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8 g).
How many carbs are in Petit epeautre & noisette?
Petit epeautre & noisette has 53 g of total carbohydrates per 100 g, including 5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit epeautre & noisette?
Petit epeautre & noisette contains 16 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Petit epeautre & noisette contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (33 % DV), cuivre (29 % DV), Vitamine E (23 % DV), Acide pantothénique (B5) (13 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petit epeautre & noisette?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770010862017. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.