Pesto
Packaged product Soupes et sauces Panzani
Pesto contains 331 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 10 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 381 kcal per 100 g across 544 products.
100 g provides 115 % of the Daily Value for Vitamine E, 71 % of the Daily Value for chlorure and 59 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 120 mg | 49 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 0,17 µg | 0 % |
| Vitamine C L | 53,4 mg | 59 % |
| Vitamine D L | 0,037 µg | 0,2 % |
| Vitamine E L | 17,3 mg | 115 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,12 mg | 10 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,23 mg | 13 % |
| Folate (B9) L | 42,9 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 332 mg | 26 % |
| Fer L | 3,1 mg | 17 % |
| Magnésium L | 45,9 mg | 11 % |
| Phosphore L | 87,5 mg | 7 % |
| Potassium L | 452 mg | 10 % |
| Zinc L | 0,75 mg | 7 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 0,74 mg | 32 % |
| Sélénium L | 3,2 µg | 6 % |
| Iodine L | 53,8 µg | 36 % |
| Chlorure L | 1 624 mg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 10 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for soupes et sauces (median 4 g)
- Fiber1,8 gbelow the median for soupes et sauces (median 2,1 g)
- Sugars3,5 gabove the median for soupes et sauces (median 3,3 g)
- Fat31 gbelow the median for soupes et sauces (median 36,1 g)
- Saturated fat4,5 gbelow the median for soupes et sauces (median 5 g)
- Sodium1 120 mgin the top quarter of soupes et sauces (median 683 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,4 g |
|---|---|
| Graisses polyinsaturées L | 16,9 g |
Sugars and starch (1)
| Étoile L | 14,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,024 g |
| Acide linoléique (oméga-6, 18:2) L | 16,5 g |
Carotenoids (1)
| Bêta-carotène L | 1 313 µg |
|---|
Other components (2)
| Eau L | 54,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Basilic (41%), huile de tournesol (28%), eau, GRANA PADANO (LAIT, Œuf) (5%), flocons de pommes de terre, sucre, sel, farine de NOIX DE CAJOU (FRUITS A COQUES), arôme naturel (LAIT), pignons de pin (0,5%), acidifiant : acide lactique, antioxydant: acide ascorbique, ail, arôme naturel de basilic. Peut contenir: arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolPommes de terreSucreSelAileLaitOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto di carciofi Da Emilio | 331 | 1,4 g | 1,3 g | 35 g |
| Pesto Nduja Saclà | 331 | 6,5 g | 8,2 g | 30 g |
| Vegan chilli pesto Saclà | 331 | 3 g | 7,9 g | 31 g |
| Sundried Tomato Pesto La Gina | 332 | 5,4 g | 5 g | 32,8 g |
| Pesto verde bio Rewe Bio | 332 | 3,6 g | 4,2 g | 33 g |
| Pesto Arrabbiata Bernbacher | 330 | 4,7 g | 7,3 g | 31 g |
| Pesto con radicchio e speck Selex | 333 | 5,3 g | 14 g | 28 g |
| Pesto - Spinat & Fetakäse Aldi | 329 | 2 g | 3,3 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto?
100 g of Pesto has 331 kcal.
How much protein is in Pesto?
Pesto contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 4 g).
How many carbs are in Pesto?
Pesto has 8,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto?
Pesto contains 31 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (115 % DV), chlorure (71 % DV), Vitamine C (59 % DV), iodine (36 % DV) and manganèse (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto?
100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038359912597. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.