Pesto
Packaged product Soups and Sauces Panzani
Pesto contains 331 kcal per 100 g.
Roughly 85% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 369 kcal per 100 g across 627 products.
100 g provides 115% of the Daily Value for Vitamin E, 71% of the Daily Value for chloride and 59% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0.17 µg | 0% |
| Vitamin C L | 53.4 mg | 59% |
| Vitamin D L | 0.037 µg | 0.2% |
| Vitamin E L | 17.3 mg | 115% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 42.9 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 332 mg | 26% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 45.9 mg | 11% |
| Phosphorus L | 87.5 mg | 7% |
| Potassium L | 452 mg | 10% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 53.8 µg | 36% |
| Chloride L | 1,624 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 10%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for soups and sauces (median 4 g)
- Fiber1.8 gbelow the median for soups and sauces (median 2.1 g)
- Sugars3.5 gabove the median for soups and sauces (median 3.4 g)
- Fat31 gbelow the median for soups and sauces (median 35 g)
- Saturated fat4.5 gbelow the median for soups and sauces (median 5 g)
- Sodium1,120 mgin the top quarter of soups and sauces (median 720 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water54.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.4 g |
|---|---|
| Polyunsaturated fat L | 16.9 g |
Sugars and starch (1)
| Starch L | 14.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 16.5 g |
Carotenoids (1)
| Beta-carotene L | 1,313 µg |
|---|
Other components (2)
| Water L | 54.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Basilic (41%), huile de tournesol (28%), eau, GRANA PADANO (LAIT, Œuf) (5%), flocons de pommes de terre, sucre, sel, farine de NOIX DE CAJOU (FRUITS A COQUES), arôme naturel (LAIT), pignons de pin (0,5%), acidifiant : acide lactique, antioxydant: acide ascorbique, ail, arôme naturel de basilic. Peut contenir: arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoSugarSaltGarlicMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto di carciofi Da Emilio | 331 | 1.4 g | 1.3 g | 35 g |
| Pesto Nduja Saclà | 331 | 6.5 g | 8.2 g | 30 g |
| Vegan chilli pesto Saclà | 331 | 3 g | 7.9 g | 31 g |
| Sundried Tomato Pesto La Gina | 332 | 5.4 g | 5 g | 32.8 g |
| Pesto verde bio Rewe Bio | 332 | 3.6 g | 4.2 g | 33 g |
| Salsa Pesto Valley Foods | 330 | 3.7 g | 10.4 g | 30.4 g |
| Pesto Arrabbiata Bernbacher | 330 | 4.7 g | 7.3 g | 31 g |
| Pesto con radicchio e speck Selex | 333 | 5.3 g | 14 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3038359912597. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.