Pesto Basilikum
Packaged product Légumes LaSelva
Pesto Basilikum contains 371 kcal per 100 g. A serving, 35 g (35 g) provides about 130 kcal.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
100 g provides 135 % of the Daily Value for Vitamine E, 37 % of the Daily Value for manganèse and 20 % of the Daily Value for cuivre.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 886 mg | 39 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 0,23 µg | 0 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0,043 µg | 0,2 % |
| Vitamine E L | 20,2 mg | 135 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 1,9 mg | 12 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 57,2 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 171 mg | 13 % |
| Fer L | 2,1 mg | 11 % |
| Magnésium L | 47,1 mg | 11 % |
| Phosphore L | 86,4 mg | 7 % |
| Potassium L | 535 mg | 11 % |
| Zinc L | 0,73 mg | 7 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 0,85 mg | 37 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 5 µg | 3 % |
| Chlorure L | 0,02 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of légumes (median 4,9 g)
- Fiber5,7 gin the top quarter of légumes (median 1,9 g)
- Sugars0 gin the lowest quarter of légumes (median 2 g)
- Fat40 gbelow the median for légumes (median 45 g)
- Saturated fat2,6 gin the lowest quarter of légumes (median 6,3 g)
- Sodium886 mgabove the median for légumes (median 880 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
- Water47,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,2 g |
|---|---|
| Graisses polyinsaturées L | 18,8 g |
Sugars and starch (1)
| Étoile L | 16,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,024 g |
| Acide linoléique (oméga-6, 18:2) L | 18,7 g |
Carotenoids (1)
| Bêta-carotène L | 1 767 µg |
|---|
Other components (3)
| Eau L | 47,1 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 371 kcal |
| Protein | 2 g | 2,9 g |
| Carbohydrates | 6,6 g | 5,7 g |
| Fat | 34 g | 40 g |
| Fiber | 5,4 g | 5,7 g |
| Sugars | 0,5 g | 0 g |
| Sodium | 840 mg | 886 mg |
Product details
- Brand
- LaSelva
- Barcode
- 8018759000341
- Quantity
- 0.14 cup
- Label serving
- 35 g
- Category
- Pestos verts
- Packaging
- Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basil* 55% Sunflower Oil*, Potato Flakes*, Extravirgin Olive Oil*, Pine Nuts*, Sea Salt, Lemon Juice*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolPommes de terreHuile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Basil Pesto Classico | 371 | 4,8 g | 6,5 g | 35,5 g |
| Pesto Alla Genovese Saclà | 371 | 2,6 g | 6,1 g | 37 g |
| Pesto basilic et roquette belfiori | 371 | 5,6 g | 7,7 g | 36 g |
| PESTO alla Genovese Carrefour | 371 | 5,4 g | 4,3 g | 37 g |
| Biologische Groene Pesto Jumbo | 370 | 8 g | 2,6 g | 36,2 g |
| Bio pesto Kania | 370 | 5,4 g | 4,7 g | 36,3 g |
| Pesto Meptico | 373 | 5 g | 9 g | 37 g |
| Pesto Fresco MERCADONA | 373 | 4,9 g | 6,2 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Basilikum?
100 g of Pesto Basilikum has 371 kcal. Serving, 35 g (35 g): about 130 kcal.
How much protein is in Pesto Basilikum?
Pesto Basilikum contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 35 g (35 g). About 3 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,9 g).
How many carbs are in Pesto Basilikum?
Pesto Basilikum has 5,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0 g of sugars.
How much fat is in Pesto Basilikum?
Pesto Basilikum contains 40 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pesto Basilikum contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (135 % DV), manganèse (37 % DV), cuivre (20 % DV), Vitamine B6 (16 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto Basilikum?
100 g contains 886 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018759000341. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 453985. License: CC0 1.0 (U.S. public domain). Source record dated 30 juillet 2018. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.