Pesto
Packaged product Légumes Meptico
Pesto contains 373 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 56 kcal.
Roughly 86 % of its calories come from fat, with 9 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,4 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 9 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for légumes (median 4,9 g)
- Fiber3,3 gin the top quarter of légumes (median 1,9 g)
- Sugars3,4 gin the top quarter of légumes (median 2 g)
- Fat37 gin the lowest quarter of légumes (median 45 g)
- Saturated fat4 gin the lowest quarter of légumes (median 6,3 g)
- Sodium840 mgbelow the median for légumes (median 880 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meptico
- Barcode
- 5281010940752
- Label serving
- 1 portion (15 g)
- Category
- Pestos verts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Fresco MERCADONA | 373 | 4,9 g | 6,2 g | 57 g |
| Pesto verde Garofalo | 374 | 4,7 g | 3,9 g | 37 g |
| Pesto Basilikum LaSelva | 371 | 2,9 g | 5,7 g | 40 g |
| PESTO alla Genovese Carrefour | 371 | 5,4 g | 4,3 g | 37 g |
| Pesto basilic et roquette belfiori | 371 | 5,6 g | 7,7 g | 36 g |
| Pesto Alla Genovese Saclà | 371 | 2,6 g | 6,1 g | 37 g |
| Traditional Basil Pesto Classico | 371 | 4,8 g | 6,5 g | 35,5 g |
| Pesto alla genovese Montalbano | 376 | 3 g | 7 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto?
100 g of Pesto has 373 kcal. Serving, 1 portion, 15 g (15 g): about 56 kcal.
How much protein is in Pesto?
Pesto contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,75 g in serving, 1 portion, 15 g (15 g). About 5 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,9 g).
How many carbs are in Pesto?
Pesto has 9 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto?
Pesto contains 37 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Pesto?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281010940752. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.