Perline
Packaged product Grains et pâtes alimentaires Cucina
Perline contains 159 kcal per 100 g. A serving, 100 g (100 g) provides about 159 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 356 kcal per 100 g across 5 200 products.
100 g provides 75 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 15 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,075 mg | 0,5 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,071 mg | 4 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,5 mg | 1 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 20,1 mg | 5 % |
| Phosphore L | 76,5 mg | 6 % |
| Potassium L | 114 mg | 2 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 0,13 µg | 0,2 % |
| Iodine L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of grains et pâtes alimentaires (median 12,5 g)
- Fiber1,4 gin the lowest quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars1,3 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Fat0,6 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0,1 gbelow the median for grains et pâtes alimentaires (median 0,3 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 34,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Durum _Wheat_ Semolina, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spaghetti 3 quesos Gallina Blanca | 159 | 5 g | 23 g | 4 g |
| Spätzli Migros | 159 | 7 g | 28 g | 3 g |
| Macarrones a la bolognesa Hacendado | 159 | 7,9 g | 20 g | 5 g |
| Spätzli aux racine rouges Karma | 159 | 5,7 g | 30 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perline?
100 g of Perline has 159 kcal. Serving, 100 g (100 g): about 159 kcal.
How much protein is in Perline?
Perline contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,5 g).
How many carbs are in Perline?
Perline has 32,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perline?
Perline contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Perline contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), cuivre (25 % DV) and zinc (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perline?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464663787. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.