Perle de lait citron
Packaged product Fruits Perle de Lait
Perle de lait citron contains 127 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 98 kcal per 100 g across 226 products.
100 g provides 14 % of the Daily Value for Vitamine B12, 12 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 25,1 mg | 8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 0,43 g | 2 % |
| Total sugars L | 10,8 g | |
| Added sugars L | 8,6 g | 17 % |
| Protein L | 2,6 g | 5 % |
| Vitamine A L | 56,2 µg | 6 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0,083 µg | 0,4 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,038 mg | 3 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,041 mg | 2 % |
| Folate (B9) L | 10,4 µg | 3 % |
| Vitamine B12 L | 0,34 µg | 14 % |
| Calcium L | 98 mg | 8 % |
| Fer L | 0,091 mg | 0,5 % |
| Magnésium L | 10,5 mg | 3 % |
| Phosphore L | 80,8 mg | 6 % |
| Potassium L | 131 mg | 3 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,018 mg | 0,8 % |
| Sélénium L | 2,1 µg | 4 % |
| Iodine L | 15,5 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 40 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of fruits (median 4 g)
- Fiber0,43 gin the top quarter of fruits (median 0,2 g)
- Sugars10,8 gbelow the median for fruits (median 10,9 g)
- Fat7,1 gin the top quarter of fruits (median 2,4 g)
- Saturated fat4,8 gin the top quarter of fruits (median 1,7 g)
- Sodium40 mgin the lowest quarter of fruits (median 42 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water71,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 24,1 µg |
|---|
Other components (2)
| Eau L | 71,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Perle de Lait
- Barcode
- 3329770080287
- Quantity
- 4 x 125 g
- Category
- specialites-laitieres-aux-fruits
- Packaging
- Plastic,Cardboard,fr:etui-en-carton,fr:pot-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé - _Crème_ - Sucre 8.6% - Eau - Citron 2% - Amidon transformé de riz et de maïs - Poudre de lait écrémé - Arômes naturels - Concentré des minéraux du _lait_ - Ferments lactiques (_Lait_) - Colorant : Curcumine. Lait d'origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| perle de lait citron Perle de Lait | 127 | 2,6 g | 12,2 g | 7,1 g |
| Perle de lait sur lit d’abricot au miel Yoplait | 127 | 2,4 g | 13,4 g | 6,7 g |
| Touche tropicale framboise-passion Perle de lait non blanc | 128 | 2,6 g | 12,4 g | 7,1 g |
| Perle de lait sur lit à la Mangue Passion x4 Perle de lait | 128 | 2,4 g | 14,2 g | 6,4 g |
| Spécialité laitière sucrée, au citron, aromatisée Perle de lait non blanc | 128 | 2,6 g | 12,5 g | 7,1 g |
| Spécialité laitière sucrée, au citron, aromatisée Perle de lait non blanc | 128 | 2,6 g | 12,5 g | 7,1 g |
| Spécialité laitière sucrée, au citron, aromatisée Perle de lait non blanc | 128 | 2,6 g | 12,5 g | 7,1 g |
| Spécialité laitière sucrée, au citron, aromatisée Perle de lait nature | 128 | 2,6 g | 12,5 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perle de lait citron?
100 g of Perle de lait citron has 127 kcal.
How much protein is in Perle de lait citron?
Perle de lait citron contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 4 g).
How many carbs are in Perle de lait citron?
Perle de lait citron has 12,2 g of total carbohydrates per 100 g, including 0,43 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perle de lait citron?
Perle de lait citron contains 7,1 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Perle de lait citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (14 % DV), Riboflavine (B2) (12 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perle de lait citron?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770080287. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.