Pecan pie
Pecan pie contains 476 kcal per 100 g. A serving, 35 g (35 g) provides about 167 kcal.
Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).
100 g provides 75 % of the Daily Value for manganèse, 73 % of the Daily Value for cuivre and 36 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 31,4 g | 40 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 34,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 5,4 mg | 36 % |
| Thiamine (B1) L | 0,22 mg | 19 % |
| Riboflavine (B2) L | 0,21 mg | 17 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 24,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 90,1 mg | 7 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 113 mg | 27 % |
| Phosphore L | 206 mg | 16 % |
| Potassium L | 608 mg | 13 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,66 mg | 73 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 32 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,33 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 55,2 µg |
|---|
Other components (2)
| Eau L | 13,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nakd
- Barcode
- 5060088705124
- Quantity
- 140 g
- Label serving
- 35 g
- Category
- Barres de fruits & noix
- Packaging
- en:carton-box,en:fsc-c014207,en:fsc-mix
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dates 52%, pecans 28%, almonds 20%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan pie?
100 g of Pecan pie has 476 kcal. Serving, 35 g (35 g): about 167 kcal.
How much protein is in Pecan pie?
Pecan pie contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in serving, 35 g (35 g). About 7 % of its calories come from protein.
How many carbs are in Pecan pie?
Pecan pie has 36,4 g of total carbohydrates per 100 g, including 8,9 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan pie?
Pecan pie contains 31,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pecan pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), cuivre (73 % DV), Vitamine E (36 % DV), magnésium (27 % DV) and Thiamine (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecan pie?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088705124. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.