Pecan pie
Pecan pie contains 476 kcal per 100 g. A serving, 35 g (35 g) provides about 167 kcal.
Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).
100 g provides 75 % of the Daily Value for mangan, 73 % of the Daily Value for kobber and 36 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 31,4 g | 40 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 34,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,4 mg | 36 % |
| Thiamin (B1) L | 0,22 mg | 19 % |
| Riboflavin (B2) L | 0,21 mg | 17 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 24,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 90,1 mg | 7 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 113 mg | 27 % |
| Phosphor L | 206 mg | 16 % |
| Kalium L | 608 mg | 13 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,66 mg | 73 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 5 µg | 9 % |
| Jod L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 32 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,33 g |
|---|
Carotenoids (1)
| Betacaroten L | 55,2 µg |
|---|
Other components (2)
| Vand L | 13,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nakd
- Barcode
- 5060088705124
- Quantity
- 140 g
- Label serving
- 35 g
- Category
- Barres de fruits & noix
- Packaging
- en:carton-box,en:fsc-c014207,en:fsc-mix
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dates 52%, pecans 28%, almonds 20%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan pie?
100 g of Pecan pie has 476 kcal. Serving, 35 g (35 g): about 167 kcal.
How much protein is in Pecan pie?
Pecan pie contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in serving, 35 g (35 g). About 7 % of its calories come from protein.
How many carbs are in Pecan pie?
Pecan pie has 36,4 g of total carbohydrates per 100 g, including 8,9 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan pie?
Pecan pie contains 31,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pecan pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (75 % DV), kobber (73 % DV), Vitamin E (36 % DV), magnesium (27 % DV) and Thiamin (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecan pie?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088705124. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.