Peanuts & Raisins
Packaged product Haricots et légumineuses Tesco
Peanuts & Raisins contains 483 kcal per 100 g. A serving, 25 g (25 g) provides about 121 kcal.
Roughly 49 % of its calories come from fat, with 38 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 47 % of the Daily Value for cuivre, 41 % of the Daily Value for manganèse and 41 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 30,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,9 g | 32 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,052 µg | 0,3 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,29 mg | 24 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 6,6 mg | 41 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,26 mg | 16 % |
| Folate (B9) L | 85,6 µg | 21 % |
| Vitamine B12 L | 0,005 µg | 0,2 % |
| Calcium L | 55,3 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 128 mg | 30 % |
| Phosphore L | 272 mg | 22 % |
| Potassium L | 794 mg | 17 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,42 mg | 47 % |
| Manganèse L | 0,95 mg | 41 % |
| Sélénium L | 22 µg | 40 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 38 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gabove the median for haricots et légumineuses (median 6,4 g)
- Fiber6,7 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars30,4 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat25,5 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat4,3 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium40 mgbelow the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 7,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5052910569370
- Quantity
- 300g
- Label serving
- 25 g
- Category
- Haricots et légumineuses
Ingredients
Peanuts (60%), Raisins (39%), Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de tournesol
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|---|---|---|---|---|
| Bean Curd Sheets Dali | 483 | 42,1 g | 7,7 g | 29,5 g |
| Prickly Pear and Marjoram Catania | 483 | 3,8 g | 43,1 g | 34,1 g |
| Original Heong Peah Fragrance | 483 | 8,7 g | 64,6 g | 21,1 g |
| Soylution Soyjoy | 483 | 15,7 g | 46 g | 27,3 g |
| Soyjoy アーモンド&チョコレート 大塚製薬株式会社 | 483 | 16,7 g | 40,7 g | 32,3 g |
| preserved chili beancurd Roxy Trading Inc. | 483 | 16,7 g | 50 g | 33,3 g |
| Dried Beancurd Stick Asian Taste | 482 | 51,8 g | 15,3 g | 23,5 g |
| Tofu Sheet (Strips) Chun Shin | 482 | 42 g | 19 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts & Raisins?
100 g of Peanuts & Raisins has 483 kcal. Serving, 25 g (25 g): about 121 kcal.
Is Peanuts & Raisins high in protein?
Peanuts & Raisins contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in serving, 25 g (25 g). About 14 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Peanuts & Raisins?
Peanuts & Raisins has 44 g of total carbohydrates per 100 g, including 6,7 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts & Raisins?
Peanuts & Raisins contains 25,5 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Peanuts & Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (47 % DV), manganèse (41 % DV), Niacine (B3) (41 % DV), sélénium (40 % DV) and magnésium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts & Raisins?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052910569370. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.