Peanut & Choco minis
Packaged product Sucres et desserts Lidl
Peanut & Choco minis contains 496 kcal per 100 g. A serving, 18.5 g (18,5 g) provides about 92 kcal.
Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (484 kcal per 100 g).
100 g provides 19 % of the Daily Value for sélénium, 16 % of the Daily Value for Niacine (B3) and 15 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0,043 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 43 g | |
| Added sugars L | 64,2 g | 128 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0,039 µg | 0 % |
| Vitamine C L | 0,079 mg | 0,1 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,82 mg | 5 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 2,5 mg | 16 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Folate (B9) L | 21,4 µg | 5 % |
| Vitamine B12 L | 0,007 µg | 0,3 % |
| Calcium L | 17,8 mg | 1 % |
| Fer L | 0,43 mg | 2 % |
| Magnésium L | 46,6 mg | 11 % |
| Phosphore L | 96,9 mg | 8 % |
| Potassium L | 178 mg | 4 % |
| Zinc L | 0,74 mg | 7 % |
| Cuivre L | 0,11 mg | 13 % |
| Manganèse L | 0,34 mg | 15 % |
| Sélénium L | 10,5 µg | 19 % |
| Iodine L | 3,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5 g)
- Fiber2,1 gabove the median for sucres et desserts (median 1,6 g)
- Sugars43 gbelow the median for sucres et desserts (median 51,8 g)
- Fat28 gabove the median for sucres et desserts (median 24,1 g)
- Saturated fat11 gbelow the median for sucres et desserts (median 12 g)
- Sodium312 mgin the top quarter of sucres et desserts (median 168 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,71 µg |
|---|
Other components (2)
| Eau L | 2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20866075
- Quantity
- 333 g
- Label serving
- 18.5 g
- Category
- caramel-chocolat-bars
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Erdnüsse_, Glukosesirup, Kakaobutter, _Volimilchpulver_, _Kondensmagermilch_, Palmfett, Kakaomasse, Feuchthaltemittel: Sorbit; _Gerstenmalzextrakt_, _Laktose_. Speisesalz, _Süßmolkenpulver_, _Sahnepulver_, Karamellzuckersirup, Emulgator: Lecithine (Soja); _Hühnereieiklarpulver_, natürliches _Erdnuss_-Aroma, _Milcheiweißhydrolysat_, stark entöltes Kakaopulver, Vanilleextrakt, natürliches Kakao-Aroma mit anderen natürlichen Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTourteauxSirop de glucoseBeurre de cacaoLaitSelCrème
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albeni Ülker | 496 | 5,1 g | 61 g | 25 g |
| Belöning Milk chocolate bar with caramel and salty almond filling | 498 | 8,2 g | 53 g | 27 g |
| BELÖNING bar w caramel&almond IKEA | 498 | 8,2 g | 53 g | 27 g |
| Galaxy Salted Caramel Galaxy | 498 | 5,9 g | 59 g | 26 g |
| Trigger Buscuit & Caramel Schokoliebe | 493 | 5 g | 62 g | 25 g |
| Peanut Champion Minis Netto Marken-Discount | 500 | 9,5 g | 51,5 g | 28 g |
| Smooth And Creamy Galaxy Chocolate With Luxurious Smooth Caramel Galaxy | 500 | 5,8 g | 59 g | 26 g |
| Twix Ginger Cookie Xtra Mars | 492 | 4,3 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut & Choco minis?
100 g of Peanut & Choco minis has 496 kcal. Serving, 18.5 g (18,5 g): about 92 kcal.
Is Peanut & Choco minis high in protein?
Peanut & Choco minis contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,9 g in serving, 18.5 g (18,5 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5 g).
How many carbs are in Peanut & Choco minis?
Peanut & Choco minis has 51 g of total carbohydrates per 100 g, including 2,1 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut & Choco minis?
Peanut & Choco minis contains 28 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Peanut & Choco minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (19 % DV), Niacine (B3) (16 % DV), manganèse (15 % DV), cuivre (13 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut & Choco minis?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20866075. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.