Peanut & Choco minis
Packaged product Sweets og Desserter Lidl
Peanut & Choco minis contains 496 kcal per 100 g. A serving, 18.5 g (18,5 g) provides about 92 kcal.
Roughly 51 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (488 kcal per 100 g).
100 g provides 19 % of the Daily Value for selen, 16 % of the Daily Value for Niacin (B3) and 15 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0,043 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 43 g | |
| Added sugars L | 64,2 g | 128 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,039 µg | 0 % |
| Vitamin C L | 0,079 mg | 0,1 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,82 mg | 5 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 21,4 µg | 5 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 17,8 mg | 1 % |
| Jern L | 0,43 mg | 2 % |
| Magnesium L | 46,6 mg | 11 % |
| Phosphor L | 96,9 mg | 8 % |
| Kalium L | 178 mg | 4 % |
| Zink L | 0,74 mg | 7 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 10,5 µg | 19 % |
| Jod L | 3,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,1 g)
- Fiber2,1 gabove the median for sweets og desserter (median 1,5 g)
- Sugars43 gin the lowest quarter of sweets og desserter (median 52,1 g)
- Fat28 gabove the median for sweets og desserter (median 24,1 g)
- Saturated fat11 gbelow the median for sweets og desserter (median 12,8 g)
- Sodium312 mgin the top quarter of sweets og desserter (median 166 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,71 µg |
|---|
Other components (2)
| Vand L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20866075
- Quantity
- 333 g
- Label serving
- 18.5 g
- Category
- karamel- chokolade-barer
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Erdnüsse_, Glukosesirup, Kakaobutter, _Volimilchpulver_, _Kondensmagermilch_, Palmfett, Kakaomasse, Feuchthaltemittel: Sorbit; _Gerstenmalzextrakt_, _Laktose_. Speisesalz, _Süßmolkenpulver_, _Sahnepulver_, Karamellzuckersirup, Emulgator: Lecithine (Soja); _Hühnereieiklarpulver_, natürliches _Erdnuss_-Aroma, _Milcheiweißhydrolysat_, stark entöltes Kakaopulver, Vanilleextrakt, natürliches Kakao-Aroma mit anderen natürlichen Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerJordnødderGlucosesirupKakaosmørMælkSaltCreme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albeni Ülker | 496 | 5,1 g | 61 g | 25 g |
| BELÖNING bar w caramel&almond IKEA | 498 | 8,2 g | 53 g | 27 g |
| Belöning Milk chocolate bar with caramel and salty almond filling | 498 | 8,2 g | 53 g | 27 g |
| Galaxy Salted Caramel Galaxy | 498 | 5,9 g | 59 g | 26 g |
| Trigger Buscuit & Caramel Schokoliebe | 493 | 5 g | 62 g | 25 g |
| Peanut Champion Minis Netto Marken-Discount | 500 | 9,5 g | 51,5 g | 28 g |
| Smooth And Creamy Galaxy Chocolate With Luxurious Smooth Caramel Galaxy | 500 | 5,8 g | 59 g | 26 g |
| Twix Ginger Cookie Xtra Mars | 492 | 4,3 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut & Choco minis?
100 g of Peanut & Choco minis has 496 kcal. Serving, 18.5 g (18,5 g): about 92 kcal.
Is Peanut & Choco minis high in protein?
Peanut & Choco minis contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,9 g in serving, 18.5 g (18,5 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,1 g).
How many carbs are in Peanut & Choco minis?
Peanut & Choco minis has 51 g of total carbohydrates per 100 g, including 2,1 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut & Choco minis?
Peanut & Choco minis contains 28 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Peanut & Choco minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (19 % DV), Niacin (B3) (16 % DV), mangan (15 % DV), kobber (13 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut & Choco minis?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20866075. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.