Peanut Butter - Smooth
Packaged product Produits laitiers et oeufs Pic's
Peanut Butter - Smooth contains 567 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 170 kcal.
Roughly 76 % of its calories come from fat, with 17 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).
100 g provides 103 % of the Daily Value for cuivre, 77 % of the Daily Value for Riboflavine (B2) and 73 % of the Daily Value for Vitamine B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 27,8 mg | 31 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 6,3 mg | 42 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,69 mg | 57 % |
| Riboflavine (B2) L | 1 mg | 77 % |
| Niacine (B3) L | 10,6 mg | 66 % |
| Acide pantothénique (B5) L | 1,8 mg | 35 % |
| Vitamine B6 L | 1,2 mg | 73 % |
| Folate (B9) L | 89,3 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 57 mg | 4 % |
| Fer L | 8,9 mg | 49 % |
| Magnésium L | 219 mg | 52 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 700 mg | 15 % |
| Zinc L | 5,9 mg | 54 % |
| Cuivre L | 0,93 mg | 103 % |
| Manganèse L | 0,56 mg | 24 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gbelow the median for produits laitiers et oeufs (median 25 g)
- Fiber6,7 gbelow the median for produits laitiers et oeufs (median 6,9 g)
- Sugars3,3 gin the lowest quarter of produits laitiers et oeufs (median 6,3 g)
- Fat46,7 gin the lowest quarter of produits laitiers et oeufs (median 49,2 g)
- Saturated fat3,3 gin the lowest quarter of produits laitiers et oeufs (median 7,9 g)
- Sodium200 mgbelow the median for produits laitiers et oeufs (median 212 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (3)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 604 kcal | 567 kcal |
| Protein | 26,3 g | 23,3 g |
| Carbohydrates | 11,3 g | 10 g |
| Fat | 49 g | 46,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 3,7 g | 3,3 g |
| Sodium | 180 mg | 200 mg |
Product details
- Brand
- Pic's
- Barcode
- 9421901881160
- Label serving
- 1 serving (30 g)
- Category
- Beurres d'arachide
- Packaging
- en:glass-jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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| Peanut Butter Kowalski's Markets | 567 | 26,7 g | 16,7 g | 53,3 g |
| Pic's Really Good Peanut Butter Crunchy No Salt PIC's Peanut Butter | 567 | 23,3 g | 10 g | 46,7 g |
| Crema cacahuete LifeLike | 567 | 25,8 g | 16 g | 49 g |
| Pasta de amendoim com whey Santo Antônio | 567 | 33,3 g | 20 g | 41 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter - Smooth?
100 g of Peanut Butter - Smooth has 567 kcal. Serving, 1 serving, 30 g (30 g): about 170 kcal.
Is Peanut Butter - Smooth high in protein?
Peanut Butter - Smooth contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 30 g (30 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 25 g).
How many carbs are in Peanut Butter - Smooth?
Peanut Butter - Smooth has 10 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in Peanut Butter - Smooth?
Peanut Butter - Smooth contains 46,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Peanut Butter - Smooth contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (103 % DV), Riboflavine (B2) (77 % DV), Vitamine B6 (73 % DV), Niacine (B3) (66 % DV) and Thiamine (B1) (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter - Smooth?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421901881160. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 467670. License: CC0 1.0 (U.S. public domain). Source record dated 5 novembre 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.