Peanut Butter
Packaged product Produits laitiers et oeufs Peter Pan
Peanut Butter contains 625 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 200 kcal.
Roughly 71 % of its calories come from fat, with 16 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (600 kcal per 100 g).
100 g provides 1 818 182 % of the Daily Value for sélénium, 120 % of the Daily Value for cuivre and 83 % of the Daily Value for manganèse.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,33 mg | 28 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,68 mg | 14 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 64,5 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 157 mg | 37 % |
| Phosphore L | 428 mg | 34 % |
| Potassium L | 625 mg | 13 % |
| Zinc L | 2,9 mg | 26 % |
| Cuivre L | 1,1 mg | 120 % |
| Manganèse L | 1,9 mg | 83 % |
| Sélénium L | 1 000 000 µg | 1 818 182 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 14 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for produits laitiers et oeufs (median 24 g)
- Fiber6,2 gin the lowest quarter of produits laitiers et oeufs (median 7,1 g)
- Sugars9,4 gabove the median for produits laitiers et oeufs (median 6,5 g)
- Fat50 gabove the median for produits laitiers et oeufs (median 49,6 g)
- Saturated fat10,9 gin the top quarter of produits laitiers et oeufs (median 7,8 g)
- Sodium391 mgin the top quarter of produits laitiers et oeufs (median 200 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 25 g |
|---|---|
| Graisses polyinsaturées L | 9,4 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 8,3 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (3)
| Eau L | 2 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 625 kcal | 625 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 21,9 g | 21,9 g |
| Fat | 50 g | 50 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- Peter Pan
- Barcode
- 0045300005492
- Quantity
- 462g
- Label serving
- 2 tbsp (32 g)
- Category
- Beurres de noix
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSucreHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Almond Butter Lidl | 625 | 18,8 g | 18,8 g | 56,2 g |
| Creamy Peanut Butter Wegmans | 625 | 25 g | 21,9 g | 50 g |
| Peanut butter natural Save | 625 | 22 g | 18 g | 48 g |
| Beurre de cacahuète La Vie Claire | 625 | 25 g | 15,3 g | 50 g |
| Pâte d'arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| Pâte d'arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| l'Originale Pâte d'Arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| Pâte d'arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 625 kcal. Serving, 2 tbsp, 32 g (32 g): about 200 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 24 g).
How many carbs are in Peanut Butter?
Peanut Butter has 21,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (1 818 182 % DV), cuivre (120 % DV), manganèse (83 % DV), magnésium (37 % DV) and phosphore (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519422. License: CC0 1.0 (U.S. public domain). Source record dated 23 janvier 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0045300005492. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.