Peanut Butter
Packaged product Mælk og æg Peter Pan
Peanut Butter contains 625 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 200 kcal.
Roughly 71 % of its calories come from fat, with 16 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
100 g provides 1.818.182 % of the Daily Value for selen, 120 % of the Daily Value for kobber and 83 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,33 mg | 28 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,68 mg | 14 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 64,5 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 157 mg | 37 % |
| Phosphor L | 428 mg | 34 % |
| Kalium L | 625 mg | 13 % |
| Zink L | 2,9 mg | 26 % |
| Kobber L | 1,1 mg | 120 % |
| Mangan L | 1,9 mg | 83 % |
| Selen L | 1.000.000 µg | 1.818.182 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 14 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for mælk og æg (median 23 g)
- Fiber6,2 gin the lowest quarter of mælk og æg (median 7 g)
- Sugars9,4 gabove the median for mælk og æg (median 6,7 g)
- Fat50 gabove the median for mælk og æg (median 49,3 g)
- Saturated fat10,9 gin the top quarter of mælk og æg (median 7,9 g)
- Sodium391 mgin the top quarter of mælk og æg (median 220 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 25 g |
|---|---|
| Polyumættet fedt L | 9,4 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (2)
| Betacaroten L | 8,3 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (3)
| Vand L | 2 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 625 kcal | 625 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 21,9 g | 21,9 g |
| Fat | 50 g | 50 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- Peter Pan
- Barcode
- 0045300005492
- Quantity
- 462g
- Label serving
- 2 tbsp (32 g)
- Category
- Muskatbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Peanut Butter Wegmans | 625 | 25 g | 21,9 g | 50 g |
| Peanut butter natural Save | 625 | 22 g | 18 g | 48 g |
| Beurre de cacahuète La Vie Claire | 625 | 25 g | 15,3 g | 50 g |
| Pâte d'arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| Pâte d'arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| l'Originale Pâte d'Arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| Pâte d'arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| Beurre de Cacahuète Louli Bio | 625 | 29 g | 12 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 625 kcal. Serving, 2 tbsp, 32 g (32 g): about 200 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 23 g).
How many carbs are in Peanut Butter?
Peanut Butter has 21,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (1.818.182 % DV), kobber (120 % DV), mangan (83 % DV), magnesium (37 % DV) and phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519422. License: CC0 1.0 (U.S. public domain). Source record dated 23. januar 2019. Imported 6. november 2026.
- Open Food Facts, record 0045300005492. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.