Peanut butter

Packaged product Produits laitiers et oeufs PCD

Peanut butter contains 634 kcal per 100 g. A serving, 15 gram (15 g) provides about 95 kcal.

Roughly 78 % of its calories come from fat, with 17 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (600 kcal per 100 g).

100 g provides 60 % of the Daily Value for Niacine (B3), 55 % of the Daily Value for manganèse and 51 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter by PCD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
634kcal per 100 g
26,6 gprotein
8 gcarbohydrates
53 gfat
95kcal in serving, 15 gram (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 634 kcal
Total fat L 53 g 68 %
Saturated fat L 8 g 40 %
Cholesterol L 0 mg 0 %
Sodium L 320 mg 14 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 7,8 g 28 %
Total sugars L 5,4 g
Added sugars L 0 g 0 %
Protein L 26,6 g 53 %
Vitamine A L 0 µg0 %
Vitamine C L 0,23 mg0,3 %
Vitamine D L 0,01 µg0 %
Vitamine E L 6,5 mg43 %
Thiamine (B1) L 0,39 mg32 %
Riboflavine (B2) L 0,022 mg2 %
Niacine (B3) L 9,6 mg60 %
Acide pantothénique (B5) L 1,6 mg32 %
Vitamine B6 L 0,36 mg21 %
Folate (B9) L 80,8 µg20 %
Vitamine B12 L 0 µg0 %
Calcium L 51,6 mg4 %
Fer L 1,4 mg8 %
Magnésium L 172 mg41 %
Phosphore L 362 mg29 %
Potassium L 634 mg13 %
Zinc L 2,7 mg25 %
Cuivre L 0,42 mg46 %
Manganèse L 1,3 mg55 %
Sélénium L 27,9 µg51 %
Iodine L 9,8 µg7 %
Chlorure L 21,4 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 5 %Fat: 78 %634kcal / 100 g
  • Protein 17 %
  • Carbohydrates 5 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)60 %Manganèse55 %Sélénium51 %Cuivre46 %Vitamine E43 %Magnésium41 %Thiamine (B1)32 %Acide pantothénique...32 %Phosphore29 %Zinc25 %

Nutritional insights

  • Protein26,6 gin the top quarter of produits laitiers et oeufs (median 23 g)
  • Fiber7,8 gabove the median for produits laitiers et oeufs (median 7 g)
  • Sugars5,4 gin the lowest quarter of produits laitiers et oeufs (median 6,7 g)
  • Fat53 gin the top quarter of produits laitiers et oeufs (median 49,3 g)
  • Saturated fat8 gabove the median for produits laitiers et oeufs (median 7,9 g)
  • Sodium320 mgabove the median for produits laitiers et oeufs (median 220 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L25,1 g
Graisses polyinsaturées L15,9 g
Sugars and starch (1)
Étoile L4,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,04 g
Acide linoléique (oméga-6, 18:2) L15,9 g
Carotenoids (1)
Bêta-carotène L2,4 µg
Other components (2)
Eau L2 g
Alcool L0 g

Product details

Brand
PCD
Barcode
8710411043030
Quantity
350 gram
Label serving
15 gram
Category
Beurres de noix
Packaging
Glass
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts 90%, sunflower oil, hardened palm oil, sugar, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxHuile de tournesolHuile de palmeSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 634 kcal. Serving, 15 gram (15 g): about 95 kcal.

Is Peanut butter high in protein?

Peanut butter contains 26,6 g of protein per 100 g (53 % of the 50 g Daily Value), or 4 g in serving, 15 gram (15 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 23 g).

How many carbs are in Peanut butter?

Peanut butter has 8 g of total carbohydrates per 100 g, including 7,8 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 53 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (60 % DV), manganèse (55 % DV), sélénium (51 % DV), cuivre (46 % DV) and Vitamine E (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut butter?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710411043030. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.