Peanut butter
Packaged product Dairy and Eggs PCD
Peanut butter contains 634 kcal per 100 g. A serving, 15 gram (15 g) provides about 95 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 60% of the Daily Value for Niacin (B3), 55% of the Daily Value for manganese and 51% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 7,8 g | 28% |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26,6 g | 53% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,23 mg | 0,3% |
| Vitamina D L | 0,01 µg | 0% |
| Vitamina E L | 6,5 mg | 43% |
| Thiamin (B1) L | 0,39 mg | 32% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 9,6 mg | 60% |
| Ácido pantoténico (B5) L | 1,6 mg | 32% |
| Vitamina B6 L | 0,36 mg | 21% |
| Folate (B9) L | 80,8 µg | 20% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 51,6 mg | 4% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 172 mg | 41% |
| Fósforo L | 362 mg | 29% |
| Potasio L | 634 mg | 13% |
| Zinc L | 2,7 mg | 25% |
| Copper L | 0,42 mg | 46% |
| Manganese L | 1,3 mg | 55% |
| Selenio L | 27,9 µg | 51% |
| Iodine L | 9,8 µg | 7% |
| Chloride L | 21,4 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,6 gin the top quarter of dairy and eggs (median 23 g)
- Fiber7,8 gabove the median for dairy and eggs (median 7 g)
- Sugars5,4 gin the lowest quarter of dairy and eggs (median 6,7 g)
- Fat53 gin the top quarter of dairy and eggs (median 49,3 g)
- Saturated fat8 gabove the median for dairy and eggs (median 7,9 g)
- Sodium320 mgabove the median for dairy and eggs (median 220 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 25,1 g |
|---|---|
| Grasa poliinsaturada L | 15,9 g |
Sugars and starch (1)
| Starch L | 4,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Ácido linoléico (omega-6, 18:2) L | 15,9 g |
Carotenoids (1)
| Betacaroteno L | 2,4 µg |
|---|
Other components (2)
| Agua L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PCD
- Barcode
- 8710411043030
- Quantity
- 350 gram
- Label serving
- 15 gram
- Category
- Mantecas de nuez
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts 90%, sunflower oil, hardened palm oil, sugar, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAceite de girasolAceite de palmaAzúcarSalt
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|---|---|---|---|---|
| Panda Kaas pcd | 634 | 26,6 g | 8,5 g | 53 g |
| Conguitos Peanut Cream Conguitos | 634 | 27 g | 13 g | 50 g |
| Pate d'arachide Leader Price | 634 | 26,6 g | 8,5 g | 53 g |
| Crema de cacahuete Varma | 634 | 27,3 g | 13,1 g | 50,1 g |
| Crunchy Erdnussmus Terrasana | 634 | 29 g | 9,1 g | 52 g |
| Pcd crema arachidi 350 gr Pcd | 634 | 27 g | 8,5 g | 53 g |
| Beurre d'amandes crémeux nuts to you | 633 | 20 g | 20 g | 60 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 634 kcal. Serving, 15 gram (15 g): about 95 kcal.
Is Peanut butter high in protein?
Peanut butter contains 26,6 g of protein per 100 g (53% of the 50 g Daily Value), or 4 g in serving, 15 gram (15 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23 g).
How many carbs are in Peanut butter?
Peanut butter has 8 g of total carbohydrates per 100 g, including 7,8 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 53 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60% DV), manganese (55% DV), selenio (51% DV), copper (46% DV) and Vitamina E (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710411043030. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.