Peanut Butter
Packaged product Produits laitiers et oeufs KIND
Peanut Butter contains 440 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 220 kcal.
Roughly 53 % of its calories come from carbohydrates, with 31 % from fat and 16 % from protein (estimated with general energy factors).
100 g provides 173 % of the Daily Value for manganèse, 59 % of the Daily Value for cuivre and 38 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 51,7 g | 19 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 6 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 15,3 g | 31 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,034 mg | 0 % |
| Vitamine D L | 0,01 µg | 0,1 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,055 mg | 5 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,98 mg | 6 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 9,6 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 47,5 mg | 4 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 159 mg | 38 % |
| Phosphore L | 449 mg | 36 % |
| Potassium L | 405 mg | 9 % |
| Zinc L | 3,4 mg | 31 % |
| Cuivre L | 0,53 mg | 59 % |
| Manganèse L | 4 mg | 173 % |
| Sélénium L | 3,8 µg | 7 % |
| Iodine L | 5 µg | 3 % |
| Chlorure L | 53,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 53 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 43,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,32 µg |
|---|
Other components (2)
| Eau L | 7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Gluten free oats, sugars (tapioca syrup, cane sugar, raisin paste, honey), peanuts, brown rice flour, peanut butter, peanut oil, sea salt, canola oil, peanut oil, peanut flour, millet, sea salt, buckwheat, amaranth, quinoa, tocopherols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreTourteauxRizSelHuile de colza (canola)Chérie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 440 kcal. Serving, 1 portion, 50 g (50 g): about 220 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 50 g (50 g). About 16 % of its calories come from protein.
How many carbs are in Peanut Butter?
Peanut Butter has 51,7 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 13,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (173 % DV), cuivre (59 % DV), magnésium (38 % DV), phosphore (36 % DV) and zinc (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652200069. License: ODbL 1.0 (Open Food Facts). Source record dated 20 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.