Peanut Butter Chocolate Chip

Packaged product Sucres et desserts LÄRABAR

Peanut Butter Chocolate Chip contains 467 kcal per 100 g. A serving, 1 bar(s, 45 g (45 g) provides about 210 kcal.

Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (435 kcal per 100 g).

100 g provides 22 % of the Daily Value for fer, 20 % of the Daily Value for Niacine (B3) and 18 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Chocolate Chip by LÄRABAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
11,1 gprotein
53,3 gcarbohydrates
26,7 gfat
210kcal in serving, 1 bar(s, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26,7 g 34 %
Saturated fat L 6,7 g 33 %
Cholesterol L 0,3 mg 0,1 %
Sodium L 156 mg 7 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 8,9 g 32 %
Total sugars L 35,6 g
Added sugars L 0 g 0 %
Protein L 11,1 g 22 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,012 µg0,1 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,15 mg13 %
Riboflavine (B2) L 0,072 mg5 %
Niacine (B3) L 3,1 mg20 %
Acide pantothénique (B5) L 0,91 mg18 %
Vitamine B6 L 0,23 mg13 %
Folate (B9) L 36,3 µg9 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 66,7 mg5 %
Fer L 3,9 mg22 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 556 mg12 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 3,9 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 43 %Fat: 48 %467kcal / 100 g
  • Protein 9 %
  • Carbohydrates 43 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer22 %Niacine (B3)20 %Acide pantothénique...18 %Vitamine B613 %Thiamine (B1)13 %Potassium12 %Folate (B9)9 %Riboflavine (B2)5 %Calcium5 %Iodine3 %

Nutritional insights

  • Protein11,1 gabove the median for sucres et desserts (median 8,1 g)
  • Fiber8,9 gabove the median for sucres et desserts (median 6 g)
  • Sugars35,6 gabove the median for sucres et desserts (median 30 g)
  • Fat26,7 gabove the median for sucres et desserts (median 20 g)
  • Saturated fat6,7 gabove the median for sucres et desserts (median 6,3 g)
  • Sodium156 mgabove the median for sucres et desserts (median 128 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L58,9 µg
Other components (3)
Eau L15 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
LÄRABAR
Barcode
0021908462592
Quantity
5 x 45 g
Label serving
1 bar(s) (45 g)
Category
Barres
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, Peanut butter (peanuts, sea salt), Semisweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, vanilla extract), Roasted peanuts. Contains: Peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxSelSucreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Chocolate Chip?

100 g of Peanut Butter Chocolate Chip has 467 kcal. Serving, 1 bar(s, 45 g (45 g): about 210 kcal.

Is Peanut Butter Chocolate Chip high in protein?

Peanut Butter Chocolate Chip contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 1 bar(s, 45 g (45 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8,1 g).

How many carbs are in Peanut Butter Chocolate Chip?

Peanut Butter Chocolate Chip has 53,3 g of total carbohydrates per 100 g, including 8,9 g of fiber and 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Chocolate Chip?

Peanut Butter Chocolate Chip contains 26,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Peanut Butter Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV), Niacine (B3) (20 % DV), Acide pantothénique (B5) (18 % DV), Vitamine B6 (13 % DV) and Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Chocolate Chip?

100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021908462592. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2026. Imported 6 novembre 2026.

Last updated: . Source description: "PEANUT BUTTER CHOCOLATE CHIP". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.