Pave de saumon
Packaged product Poissons et fruits de mer Sacrebleu
Pave de saumon contains 224 kcal per 100 g. A serving, 120.0 g (120 g) provides about 269 kcal.
Roughly 63 % of its calories come from fat, with 35 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
100 g provides 162 % of the Daily Value for Vitamine B12, 51 % of the Daily Value for Niacine (B3) and 34 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 52,7 mg | 18 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0,14 g | 0,5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,7 g | 39 % |
| Vitamine A L | 4,2 µg | 0,5 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 3,6 µg | 18 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,075 mg | 6 % |
| Niacine (B3) L | 8,1 mg | 51 % |
| Acide pantothénique (B5) L | 0,94 mg | 19 % |
| Vitamine B6 L | 0,57 mg | 34 % |
| Folate (B9) L | 20,8 µg | 5 % |
| Vitamine B12 L | 3,9 µg | 162 % |
| Calcium L | 5,9 mg | 0,5 % |
| Fer L | 0,47 mg | 3 % |
| Magnésium L | 27,1 mg | 6 % |
| Phosphore L | 178 mg | 14 % |
| Potassium L | 356 mg | 8 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 16,3 µg | 30 % |
| Iodine L | 8,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 2 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gbelow the median for poissons et fruits de mer (median 20,1 g)
- Fiber0,14 gabove the median for poissons et fruits de mer (median 0,13 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,1 g)
- Fat15,5 gin the top quarter of poissons et fruits de mer (median 11,3 g)
- Saturated fat2,2 gabove the median for poissons et fruits de mer (median 1,9 g)
- Sodium40 mgin the lowest quarter of poissons et fruits de mer (median 457 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 407 936 µg |
|---|
Other components (2)
| Eau L | 66,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
SAUMON 98.4%, tomate 1.3%, ail 0.16% origan 0.03%, huile d'olive Peut contenir GLUTEN, MOUTARDE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile d'olive
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pave de saumon?
100 g of Pave de saumon has 224 kcal. Serving, 120.0 g (120 g): about 269 kcal.
Is Pave de saumon high in protein?
Pave de saumon contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 23,6 g in serving, 120.0 g (120 g). About 35 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 20,1 g).
How many carbs are in Pave de saumon?
Pave de saumon has 1,1 g of total carbohydrates per 100 g, including 0,14 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pave de saumon?
Pave de saumon contains 15,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Pave de saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (162 % DV), Niacine (B3) (51 % DV), Vitamine B6 (34 % DV), sélénium (30 % DV) and Acide pantothénique (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pave de saumon?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3453020003495. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.