Paula
Packaged product Sucres et desserts Dr. Oetker
Paula contains 111 kcal per 100 g. A serving, 50 g (50 g) provides about 56 kcal.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (104 kcal per 100 g).
100 g provides 39 % of the Daily Value for sélénium and 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 10,4 mg | 3 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,51 g | 2 % |
| Total sugars L | 13 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 25,8 µg | 3 % |
| Vitamine C L | 0,29 mg | 0,3 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Vitamine E L | 0,084 mg | 0,6 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,066 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,019 mg | 1 % |
| Folate (B9) L | 3,1 µg | 0,8 % |
| Vitamine B12 L | 0,23 µg | 9 % |
| Calcium L | 108 mg | 8 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 17,2 mg | 4 % |
| Phosphore L | 98,3 mg | 8 % |
| Potassium L | 206 mg | 4 % |
| Zinc L | 0,44 mg | 4 % |
| Cuivre L | 0,071 mg | 8 % |
| Manganèse L | 0,088 mg | 4 % |
| Sélénium L | 21,3 µg | 39 % |
| Iodine L | 9,8 µg | 7 % |
| Chlorure L | 86,5 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,51 gabove the median for sucres et desserts (median 0,5 g)
- Sugars13 gabove the median for sucres et desserts (median 11 g)
- Fat3,8 gabove the median for sucres et desserts (median 2,6 g)
- Saturated fat2,5 gabove the median for sucres et desserts (median 1,6 g)
- Sodium72 mgabove the median for sucres et desserts (median 69,6 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water77,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,87 g |
|---|---|
| Graisses polyinsaturées L | 0,1 g |
Sugars and starch (1)
| Étoile L | 2,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Acide linoléique (oméga-6, 18:2) L | 0,061 g |
Carotenoids (1)
| Bêta-carotène L | 18,4 µg |
|---|
Other components (2)
| Eau L | 77,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4023600006353
- Quantity
- 6 x 50 g
- Label serving
- 50 g
- Category
- Poudres
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
82% VOLLMILCH, Zucker, 6,1% entrahmte MILCH, modifizierte Stärke, 1,4% fettarmer Kakao, Verdickungsmittel (Carrageen), Aroma, Farbstoff (Carotin), Stabilisator (Natriumcarbonate). -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Budino Milfina | 111 | 2,9 g | 19 g | 2,6 g |
| Danone Dany Sahne Karamell 200g Danone | 111 | 2,2 g | 16 g | 4,2 g |
| Schokopudding K-Classic | 111 | 3,2 g | 17 g | 3,1 g |
| Arandanos tres chocolates Landfein | 111 | 2,9 g | 18,7 g | 2,6 g |
| Pudding Schoko K Classic | 111 | 3,2 g | 17 g | 3,1 g |
| Butterscotch-flavoured pudding Compliments | 111 | 1 g | 23,2 g | 1,5 g |
| Butterscotch Pudding Snack Pack | 111 | 0,4 g | 20,2 g | 3 g |
| Vanilla Pudding no name | 111 | 1 g | 19,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paula?
100 g of Paula has 111 kcal. Serving, 50 g (50 g): about 56 kcal.
How much protein is in Paula?
Paula contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,7 g in serving, 50 g (50 g). About 12 % of its calories come from protein.
How many carbs are in Paula?
Paula has 16 g of total carbohydrates per 100 g, including 0,51 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paula?
Paula contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Paula contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (39 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paula?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4023600006353. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.