Paula
Packaged product Sweets og Desserter Dr. Oetker
Paula contains 111 kcal per 100 g. A serving, 50 g (50 g) provides about 56 kcal.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (104 kcal per 100 g).
100 g provides 39 % of the Daily Value for selen and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 10,4 mg | 3 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,51 g | 2 % |
| Total sugars L | 13 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 25,8 µg | 3 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,084 mg | 0,6 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,066 mg | 0,4 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 3,1 µg | 0,8 % |
| Vitamin B12 L | 0,23 µg | 9 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 0,83 mg | 5 % |
| Magnesium L | 17,2 mg | 4 % |
| Phosphor L | 98,3 mg | 8 % |
| Kalium L | 206 mg | 4 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,071 mg | 8 % |
| Mangan L | 0,088 mg | 4 % |
| Selen L | 21,3 µg | 39 % |
| Jod L | 9,8 µg | 7 % |
| Chlorid L | 86,5 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,51 gabove the median for sweets og desserter (median 0,5 g)
- Sugars13 gabove the median for sweets og desserter (median 11 g)
- Fat3,8 gabove the median for sweets og desserter (median 2,6 g)
- Saturated fat2,5 gabove the median for sweets og desserter (median 1,6 g)
- Sodium72 mgabove the median for sweets og desserter (median 69,6 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water77,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,87 g |
|---|---|
| Polyumættet fedt L | 0,1 g |
Sugars and starch (1)
| Stivelse L | 2,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,012 g |
| Linolsyre (omega- 6, 18: 2) L | 0,061 g |
Carotenoids (1)
| Betacaroten L | 18,4 µg |
|---|
Other components (2)
| Vand L | 77,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4023600006353
- Quantity
- 6 x 50 g
- Label serving
- 50 g
- Category
- Puddings
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
82% VOLLMILCH, Zucker, 6,1% entrahmte MILCH, modifizierte Stärke, 1,4% fettarmer Kakao, Verdickungsmittel (Carrageen), Aroma, Farbstoff (Carotin), Stabilisator (Natriumcarbonate). -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Budino Milfina | 111 | 2,9 g | 19 g | 2,6 g |
| Danone Dany Sahne Karamell 200g Danone | 111 | 2,2 g | 16 g | 4,2 g |
| Schokopudding K-Classic | 111 | 3,2 g | 17 g | 3,1 g |
| Arandanos tres chocolates Landfein | 111 | 2,9 g | 18,7 g | 2,6 g |
| Pudding Schoko K Classic | 111 | 3,2 g | 17 g | 3,1 g |
| Butterscotch-flavoured pudding Compliments | 111 | 1 g | 23,2 g | 1,5 g |
| Butterscotch Pudding Snack Pack | 111 | 0,4 g | 20,2 g | 3 g |
| Vanilla Pudding no name | 111 | 1 g | 19,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paula?
100 g of Paula has 111 kcal. Serving, 50 g (50 g): about 56 kcal.
How much protein is in Paula?
Paula contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,7 g in serving, 50 g (50 g). About 12 % of its calories come from protein.
How many carbs are in Paula?
Paula has 16 g of total carbohydrates per 100 g, including 0,51 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paula?
Paula contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Paula contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (39 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paula?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4023600006353. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.