Passata
Packaged product Légumes Coppola
Passata contains 29 kcal per 100 g. A serving, 170 g (170 g) provides about 49 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (31 kcal per 100 g).
100 g provides 3 852 933 % of the Daily Value for iodine and 17 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 15,5 mg | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,66 mg | 4 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,65 mg | 4 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 22,6 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,2 mg | 0,6 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 10,1 mg | 2 % |
| Phosphore L | 26,5 mg | 2 % |
| Potassium L | 255 mg | 5 % |
| Zinc L | 0,087 mg | 0,8 % |
| Cuivre L | 0,029 mg | 3 % |
| Manganèse L | 0,066 mg | 3 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 5 779 400 µg | 3 852 933 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 66 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the top quarter of légumes (median 1,5 g)
- Fiber1,2 gbelow the median for légumes (median 1,3 g)
- Sugars4,4 gabove the median for légumes (median 4 g)
- Sodium160 mgabove the median for légumes (median 120 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water93,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 448 µg |
|---|
Other components (2)
| Eau L | 93,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coppola
- Barcode
- 5060323902561
- Quantity
- 350 g
- Label serving
- 170 g
- Category
- Tomates préparées
- Packaging
- en:glass-jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passata di pomodoro Riscossa | 29 | 1,5 g | 4,8 g | 0,2 g |
| Passata gezeefde tomaten Boni | 29 | 1,3 g | 4,9 g | 0,5 g |
| Passierte Tomaten San Fabio | 29 | 1,6 g | 4,2 g | 0,2 g |
| Coulis de tomates Les Delices Du Maraicher | 29 | 1,7 g | 3,5 g | 0,4 g |
| Tomater Passata Økologisk 390g Eldorado Unil | 29 | 1,5 g | 4,6 g | 0,2 g |
| Passata di pomodoro siccagno siciliano Esselunga | 29 | 1,7 g | 4,6 g | 0,1 g |
| Coulis de tomates Coppola Salerno | 29 | 1,8 g | 4,4 g | 0,2 g |
| Polpa Finissima Cirio | 29 | 1,2 g | 5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passata?
100 g of Passata has 29 kcal. Serving, 170 g (170 g): about 49 kcal.
How much protein is in Passata?
Passata contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,1 g in serving, 170 g (170 g). About 27 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,5 g).
How many carbs are in Passata?
Passata has 4,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passata?
Passata contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Passata contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 852 933 % DV) and Vitamine C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passata?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060323902561. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.