Passata
Packaged product Vegetables Coppola
Passata contains 29 kcal per 100 g. A serving, 170 g (170 g) provides about 49 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (32 kcal per 100 g).
100 g provides 3,852,933% of the Daily Value for iodine and 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.5 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 22.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.2 mg | 0.6% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 26.5 mg | 2% |
| Potassium L | 255 mg | 5% |
| Zinc L | 0.087 mg | 0.8% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 5,779,400 µg | 3,852,933% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 66%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the top quarter of vegetables (median 1.6 g)
- Fiber1.2 gbelow the median for vegetables (median 1.4 g)
- Sugars4.4 gabove the median for vegetables (median 4.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.063 g)
- Sodium160 mgabove the median for vegetables (median 92 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
- Water93.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 448 µg |
|---|
Other components (2)
| Water L | 93.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coppola
- Barcode
- 5060323902561
- Quantity
- 350 g
- Label serving
- 170 g
- Category
- Strained tomatoes
- Packaging
- en:glass-jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coulis de tomates Coppola Salerno | 29 | 1.8 g | 4.4 g | 0.2 g |
| Passierte Tomaten San Fabio | 29 | 1.6 g | 4.2 g | 0.2 g |
| Passata Asda | 28 | 1.4 g | 5.1 g | 0.5 g |
| Passata Waitrose duchy | 28 | 1.4 g | 4.9 g | 0.1 g |
| Bio Tomato Passata Baresa | 28 | 1.5 g | 4.5 g | 0.1 g |
| Italian Tomato Passata La Gina | 28 | 1.4 g | 4.9 g | 1 g |
| Italian passata clasic Morrisons | 31 | 1.8 g | 5.3 g | 0.1 g |
| Tomaten passiert 1,0 kg Pomito | 27 | 1.3 g | 4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passata?
100 g of Passata has 29 kcal. Serving, 170 g (170 g): about 49 kcal.
How much protein is in Passata?
Passata contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 3.1 g in serving, 170 g (170 g). About 27% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.6 g).
How many carbs are in Passata?
Passata has 4.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passata?
Passata contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Passata contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3,852,933% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passata?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060323902561. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.