Paris Toasts
Packaged product Boissons Agropur
Paris Toasts contains 394 kcal per 100 g. A serving, 33 g (33 g) provides about 130 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (398 kcal per 100 g).
100 g provides 87 % of the Daily Value for manganèse, 37 % of the Daily Value for Thiamine (B1) and 29 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,61 g | 3 % |
| Cholesterol L | 0,006 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 12,1 g | 24 % |
| Vitamine A L | 0,19 µg | 0 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 2,5 mg | 16 % |
| Thiamine (B1) L | 0,44 mg | 37 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,38 mg | 2 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 35,7 µg | 9 % |
| Vitamine B12 L | 0,006 µg | 0,3 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 68,7 mg | 16 % |
| Phosphore L | 219 mg | 17 % |
| Potassium L | 50 mg | 1 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 2 mg | 87 % |
| Sélénium L | 9,7 µg | 18 % |
| Iodine L | 14,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for boissons (median 11 g)
- Fiber1 gin the lowest quarter of boissons (median 4,9 g)
- Sugars6,1 gabove the median for boissons (median 6 g)
- Fat4,6 gin the lowest quarter of boissons (median 6,7 g)
- Saturated fat0,61 gin the lowest quarter of boissons (median 1 g)
- Sodium220 mgin the lowest quarter of boissons (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 53,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,6 µg |
|---|
Other components (2)
| Eau L | 11,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de blé, Sucre, Huile de tournesol, Levure, Sel, Acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Fresche Biscottate GrissinBon | 394 | 12 g | 74 g | 4,2 g |
| Fettebiscottate Audisio | 394 | 12 g | 74 g | 4,8 g |
| Fette monviso light MONVISO | 394 | 10 g | 73 g | 7,6 g |
| Zwieback Praun | 394 | 11 g | 73 g | 5,6 g |
| Zwieback Praum | 394 | 11 g | 73 g | 5,6 g |
| Biscottes Cretoises Mavrommatis | 394 | 13 g | 59 g | 8,6 g |
| Mini biscotes BonÀrea | 394 | 12 g | 70,4 g | 6,2 g |
| LeFrescheBiscottate GrissinBon | 394 | 12 g | 74 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paris Toasts?
100 g of Paris Toasts has 394 kcal. Serving, 33 g (33 g): about 130 kcal.
Is Paris Toasts high in protein?
Paris Toasts contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in serving, 33 g (33 g). About 13 % of its calories come from protein. Compared with other boissons, that is above the median (median 11 g).
How many carbs are in Paris Toasts?
Paris Toasts has 72,7 g of total carbohydrates per 100 g, including 1 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paris Toasts?
Paris Toasts contains 4,6 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Paris Toasts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (87 % DV), Thiamine (B1) (37 % DV), cuivre (29 % DV), sélénium (18 % DV) and phosphore (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paris Toasts?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067400030020. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.