Calories in PAPA JOHN'S 14" The Works Pizza, Croûte originale
Generic food Repas et plats
PAPA JOHN'S 14" The Works Pizza, Croûte originale contains 240 kcal per 100 g. A typical serving of 1 tranche (153 g) provides about 367 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for produits alimentaires rapides on FoodFactly (263 kcal per 100 g).
100 g provides 49 % of the Daily Value for sélénium, 30 % of the Daily Value for Vitamine B12 and 23 % of the Daily Value for Folate (B9).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 240 kcal | |
| Total fat M | 10,2 g | 13 % |
| Saturated fat C | 3,8 g | 19 % |
| Cholesterol M | 21 mg | 7 % |
| Sodium M | 570 mg | 25 % |
| Total carbohydrates C | 26,7 g | 10 % |
| Dietary fiber M | 2,5 g | 9 % |
| Total sugars M | 4,8 g | |
| Protein M | 10,3 g | 21 % |
| Vitamine A ? | 31 µg | 3 % |
| Vitamine C M | 0 mg | 0 % |
| Vitamine E M | 1,1 mg | 7 % |
| Vitamine K M | 5,6 µg | 5 % |
| Thiamine (B1) M | 0,23 mg | 19 % |
| Riboflavine (B2) M | 0,29 mg | 22 % |
| Niacine (B3) M | 3,2 mg | 20 % |
| Acide pantothénique (B5) M | 0,33 mg | 7 % |
| Folate (B9) C | 92 µg | 23 % |
| Vitamine B12 M | 0,72 µg | 30 % |
| Calcium M | 99 mg | 8 % |
| Fer M | 1,5 mg | 8 % |
| Magnésium M | 21 mg | 5 % |
| Phosphore M | 160 mg | 13 % |
| Potassium M | 160 mg | 3 % |
| Zinc M | 0,98 mg | 9 % |
| Cuivre M | 0,15 mg | 17 % |
| Manganèse M | 0,28 mg | 12 % |
| Sélénium M | 26,8 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the lowest quarter of produits alimentaires rapides (median 12,1 g)
- Fiber2,5 gin the top quarter of produits alimentaires rapides (median 1,4 g)
- Sugars4,8 gin the top quarter of produits alimentaires rapides (median 3,4 g)
- Fat10,2 gbelow the median for produits alimentaires rapides (median 12,1 g)
- Saturated fat3,8 gbelow the median for produits alimentaires rapides (median 4 g)
- Sodium570 mgabove the median for produits alimentaires rapides (median 566 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water50,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 3,7 g |
|---|---|
| Graisses polyinsaturées C | 1,9 g |
Sugars and starch (7)
| Étoile M | 18,5 g |
|---|---|
| Sucre M | 0,33 g |
| Glucose M | 1,5 g |
| Fructose M | 1,6 g |
| Lactose M | 0,16 g |
| Maltose M | 1,2 g |
| Galactose M | 0,07 g |
Amino acids (18)
| Tryptophane M | 0,11 g |
|---|---|
| Thréonine M | 0,4 g |
| Isoléucine M | 0,42 g |
| Leucine M | 0,83 g |
| Lysine M | 0,55 g |
| Méthionine M | 0,17 g |
| Cystine M | 0,14 g |
| Phénylalanine M | 0,52 g |
| Tyrosine M | 0,34 g |
| Valine M | 0,5 g |
| Arginine M | 0,44 g |
| Histidine M | 0,28 g |
| Alanine M | 0,43 g |
| Acide aspartique M | 0,77 g |
| Acide glutamique M | 2,9 g |
| Glycine M | 0,38 g |
| Proline M | 1 g |
| Sérine M | 0,54 g |
Individual fatty acids (27)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| Acide linoléique (oméga-6, 18:2) M | 1,7 g |
| CFA 8:0 M | 0,03 g |
| SFA 10:0 M | 0,077 g |
| SFA 12:0 M | 0,087 g |
| SFA 14:0 M | 0,38 g |
| CFA 16:0 M | 2,1 g |
| SFA 18:0 M | 0,97 g |
| SFA 20:0 M | 0,02 g |
| MUFA 18:1 M | 3,4 g |
| PUFA 18:3 M | 0,16 g |
| PUFA 20:4 M | 0,02 g |
| SFA 22:0 M | 0,008 g |
| MUFA 14:1 M | 0,027 g |
| MUFA 16:1 M | 0,17 g |
| PUFA 18:4 M | 0,027 g |
| MUFA 20:1 M | 0,045 g |
| MUFA 22:1 M | 0,002 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,035 g |
| SFA 17:0 M | 0,04 g |
| SFA 24:0 M | 0 g |
| MUFA 17:1 M | 0,027 g |
| PUFA 20:3 M | 0 g |
| SFA 13:0 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (7)
| Rétinol M | 27 µg |
|---|---|
| Tocophérol, bêta M | 0,05 mg |
| Tocophérol, gamma M | 1,1 mg |
| Tocophérol, delta M | 0,27 mg |
| Tocotriénol, alpha M | 0,08 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (7)
| Eau M | 50,6 g |
|---|---|
| Cendres M | 2,3 g |
| Énergie C | 1 003 kJ |
| Vitamine A, UI ? | 172 IU |
| Vitamine K (dihydrophylloquinone) M | 0 µg |
| Acide folique M | 38 µg |
| Folate, nourriture ? | 27 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PIZZA HUT 12" Super Supreme Pizza, Crust à la main | 243 | 10,9 g | 25,6 g | 10,7 g |
| Alimentation rapide, Chaîne à pizza, Pizzeria 14", garniture de viande et de légumes, croûte régulière | 244 | 11 g | 25,4 g | 10,9 g |
| DOMINO'S 14" EXTRAVAGANZA FEAST Pizza, Crust classique à la main | 244 | 10,3 g | 25,7 g | 11,1 g |
| Pizza à la viande et aux fruits, croûte épaisse | 245 | 10,6 g | 29,1 g | 9,5 g |
| SUBVENTION, marinara sous boule de viande sur pain blanc (pas de garnitures) | 219 | 9,8 g | 26 g | 8,5 g |
| Aliments rapides, sandwich sous-marin, marinara de boule de viande sur pain blanc | 219 | 9,8 g | 26 g | 8,5 g |
| Pizza avec de la viande et des légumes supplémentaires, croûte épaisse | 239 | 11 g | 26,4 g | 10 g |
| Pizza à la viande et aux légumes, du restaurant ou de la restauration rapide, croûte mince | 241 | 11,6 g | 26,6 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PAPA JOHN'S 14" The Works Pizza?
100 g of PAPA JOHN'S 14" The Works Pizza has 240 kcal. 1 tranche (153 g): about 367 kcal. 1 tarte (1 093 g): about 2 623 kcal.
Is PAPA JOHN'S 14" The Works Pizza high in protein?
PAPA JOHN'S 14" The Works Pizza contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,7 g in 1 tranche (153 g). About 17 % of its calories come from protein. Compared with other produits alimentaires rapides, that is in the lowest quarter (median 12,1 g).
How many carbs are in PAPA JOHN'S 14" The Works Pizza?
PAPA JOHN'S 14" The Works Pizza has 26,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,8 g of sugars.
How much fat is in PAPA JOHN'S 14" The Works Pizza?
PAPA JOHN'S 14" The Works Pizza contains 10,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does PAPA JOHN'S 14" The Works Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (49 % DV), Vitamine B12 (30 % DV), Folate (B9) (23 % DV), Riboflavine (B2) (22 % DV) and Niacine (B3) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in PAPA JOHN'S 14" The Works Pizza?
100 g contains 570 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173286. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.