Panini Latte
Packaged product Pain et produits cuits au four PAM
Panini Latte contains 327 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (349 kcal per 100 g).
100 g provides 53 % of the Daily Value for manganèse, 41 % of the Daily Value for chlorure and 32 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 11 g | |
| Added sugars L | 20,3 g | 41 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 48,8 µg | 5 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 0,35 µg | 2 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,38 mg | 32 % |
| Riboflavine (B2) L | 0,31 mg | 24 % |
| Niacine (B3) L | 0,43 mg | 3 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 32,5 µg | 8 % |
| Vitamine B12 L | 0,67 µg | 28 % |
| Calcium L | 206 mg | 16 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 60,7 mg | 14 % |
| Phosphore L | 299 mg | 24 % |
| Potassium L | 415 mg | 9 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 9,3 µg | 17 % |
| Iodine L | 30,3 µg | 20 % |
| Chlorure L | 937 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of pain et produits cuits au four (median 8,8 g)
- Fiber4 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars11 gin the lowest quarter of pain et produits cuits au four (median 12 g)
- Fat7,6 gin the lowest quarter of pain et produits cuits au four (median 11 g)
- Saturated fat1,6 gin the lowest quarter of pain et produits cuits au four (median 2,9 g)
- Sodium480 mgin the top quarter of pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,2 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Sugars and starch (1)
| Étoile L | 32,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,074 g |
| Acide linoléique (oméga-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Bêta-carotène L | 36 µg |
|---|
Other components (2)
| Eau L | 9,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- PAM
- Barcode
- 8004263663615
- Category
- Roulettes de pain au lait
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo "o", latte intero in polvere reidratato 20%, sciroppo di glucosio e fruttosio 6,4%, uova pastorizzate da allevamento a terra 5%, zucchero 5,6%, olio di semi di girasole, lievito, sale, emulsionanti: mono - e digliceridi degli acidi grassi, stearoil-2-lattilato di sodio, aroma. Trattato con alcol etilico. Può contenere soia e senape. CONSERVAZIONE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sirop de glucoseOeufSucreHuile de tournesolLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au lait nature Brioches PODIS | 327 | 9,2 g | 52 g | 8,6 g |
| Panini al latte Prix | 327 | 8,2 g | 55 g | 7,6 g |
| Pain au lait La Vie Claire | 327 | 9,7 g | 52 g | 8,4 g |
| Panini al latte Eurospin | 327 | 8,2 g | 55 g | 7,6 g |
| Panini al Latte Carrefour | 327 | 8,2 g | 55 g | 7,6 g |
| Sandwiches au lait Delhaize | 326 | 9 g | 55,7 g | 6,9 g |
| Pain au Lait Antoinette Pâtisserie | 326 | 8 g | 55,8 g | 7,8 g |
| 10 Pains au lait Winny | 326 | 7,9 g | 52,5 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini Latte?
100 g of Panini Latte has 327 kcal.
How much protein is in Panini Latte?
Panini Latte contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,8 g).
How many carbs are in Panini Latte?
Panini Latte has 55 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini Latte?
Panini Latte contains 7,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Panini Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (53 % DV), chlorure (41 % DV), Thiamine (B1) (32 % DV), Vitamine B12 (28 % DV) and phosphore (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panini Latte?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263663615. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.