Panini Latte

Packaged product Brot und Backwaren PAM

Panini Latte contains 327 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (349 kcal per 100 g).

100 g provides 53 % of the Daily Value for Mangan, 41 % of the Daily Value for Chlorid and 32 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Panini Latte by PAM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
8,2 gprotein
55 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 7,6 g 10 %
Saturated fat L 1,6 g 8 %
Cholesterol L 30 mg 10 %
Sodium L 480 mg 21 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 4 g 14 %
Total sugars L 11 g
Added sugars L 20,3 g 41 %
Protein L 8,2 g 16 %
Vitamin A L 48,8 µg5 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0,35 µg2 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,38 mg32 %
Riboflavin (B2) L 0,31 mg24 %
Niacin (B3) L 0,43 mg3 %
Pantothensäure (B5) L 0,82 mg16 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 32,5 µg8 %
Vitamin B12 L 0,67 µg28 %
Calcium L 206 mg16 %
Eisen L 1,4 mg8 %
Magnesium L 60,7 mg14 %
Phosphor L 299 mg24 %
Kalium L 415 mg9 %
Zink L 2 mg18 %
Kupfer L 0,17 mg19 %
Mangan L 1,2 mg53 %
Selen L 9,3 µg17 %
Iodin L 30,3 µg20 %
Chlorid L 937 mg41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 68 %Fat: 21 %327kcal / 100 g
  • Protein 10 %
  • Carbohydrates 68 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan53 %Chlorid41 %Thiamin (B1)32 %Vitamin B1228 %Phosphor24 %Riboflavin (B2)24 %Iodin20 %Kupfer19 %Zink18 %Selen17 %

Nutritional insights

  • Protein8,2 gin the lowest quarter of Brot und Backwaren (median 8,8 g)
  • Fiber4 gin the top quarter of Brot und Backwaren (median 2,3 g)
  • Sugars11 gin the lowest quarter of Brot und Backwaren (median 12 g)
  • Fat7,6 gin the lowest quarter of Brot und Backwaren (median 11 g)
  • Saturated fat1,6 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
  • Sodium480 mgin the top quarter of Brot und Backwaren (median 408 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,2 g
Mehrfach ungesättigtes Fett L1,7 g
Sugars and starch (1)
Stärke L32,3 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,006 g
DHA (Omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,074 g
Linolsäure (Omega-6, 18:2) L1,7 g
Carotenoids (1)
Beta-Carotin L36 µg
Other components (2)
Wasser L9,1 g
Alkohol L0 g

Product details

Brand
PAM
Barcode
8004263663615
Category
Milchbrotrollen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di grano tenero tipo "o", latte intero in polvere reidratato 20%, sciroppo di glucosio e fruttosio 6,4%, uova pastorizzate da allevamento a terra 5%, zucchero 5,6%, olio di semi di girasole, lievito, sale, emulsionanti: mono - e digliceridi degli acidi grassi, stearoil-2-lattilato di sodio, aroma. Trattato con alcol etilico. Può contenere soia e senape. CONSERVAZIONE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlGlucosesirupEiZuckerSonnenblumenölHefeSalz

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Panini al latte Eurospin 327 8,2 g 55 g 7,6 g
Panini al Latte Carrefour 327 8,2 g 55 g 7,6 g
Sandwiches au lait Delhaize 326 9 g 55,7 g 6,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panini Latte?

100 g of Panini Latte has 327 kcal.

How much protein is in Panini Latte?

Panini Latte contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,8 g).

How many carbs are in Panini Latte?

Panini Latte has 55 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panini Latte?

Panini Latte contains 7,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Panini Latte contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (53 % DV), Chlorid (41 % DV), Thiamin (B1) (32 % DV), Vitamin B12 (28 % DV) and Phosphor (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Panini Latte?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004263663615. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.