Panini Latte

Packaged product Bread and Baked Goods PAM

Panini Latte contains 327 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (349 kcal per 100 g).

100 g provides 53% of the Daily Value for manganese, 41% of the Daily Value for chloride and 32% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Panini Latte by PAM, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
8.2 gprotein
55 gcarbohydrates
7.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 7.6 g 10%
Saturated fat L 1.6 g 8%
Cholesterol L 30 mg 10%
Sodium L 480 mg 21%
Total carbohydrates L 55 g 20%
Dietary fiber L 4 g 14%
Total sugars L 11 g
Added sugars L 20.3 g 41%
Protein L 8.2 g 16%
Vitamin A L 48.8 µg5%
Vitamin C L 2.1 mg2%
Vitamin D L 0.35 µg2%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.38 mg32%
Riboflavin (B2) L 0.31 mg24%
Niacin (B3) L 0.43 mg3%
Pantothenic acid (B5) L 0.82 mg16%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 32.5 µg8%
Vitamin B12 L 0.67 µg28%
Calcium L 206 mg16%
Iron L 1.4 mg8%
Magnesium L 60.7 mg14%
Phosphorus L 299 mg24%
Potassium L 415 mg9%
Zinc L 2 mg18%
Copper L 0.17 mg19%
Manganese L 1.2 mg53%
Selenium L 9.3 µg17%
Iodine L 30.3 µg20%
Chloride L 937 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 21%327kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese53%Chloride41%Thiamin (B1)32%Vitamin B1228%Phosphorus24%Riboflavin (B2)24%Iodine20%Copper19%Zinc18%Selenium17%

Nutritional insights

  • Protein8.2 gin the lowest quarter of bread and baked goods (median 8.8 g)
  • Fiber4 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars11 gin the lowest quarter of bread and baked goods (median 12 g)
  • Fat7.6 gin the lowest quarter of bread and baked goods (median 11 g)
  • Saturated fat1.6 gin the lowest quarter of bread and baked goods (median 2.8 g)
  • Sodium480 mgin the top quarter of bread and baked goods (median 404 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L1.7 g
Sugars and starch (1)
Starch L32.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.074 g
Linoleic acid (omega-6, 18:2) L1.7 g
Carotenoids (1)
Beta-carotene L36 µg
Other components (2)
Water L9.1 g
Alcohol L0 g

Product details

Brand
PAM
Barcode
8004263663615
Category
Milk bread rolls
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di grano tenero tipo "o", latte intero in polvere reidratato 20%, sciroppo di glucosio e fruttosio 6,4%, uova pastorizzate da allevamento a terra 5%, zucchero 5,6%, olio di semi di girasole, lievito, sale, emulsionanti: mono - e digliceridi degli acidi grassi, stearoil-2-lattilato di sodio, aroma. Trattato con alcol etilico. Può contenere soia e senape. CONSERVAZIONE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGlucose syrupEggSugarSunflower oilYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Pain au lait nature Brioches PODIS 327 9.2 g 52 g 8.6 g
Panini al latte Prix 327 8.2 g 55 g 7.6 g
Pain au lait La Vie Claire 327 9.7 g 52 g 8.4 g
Panini al latte Eurospin 327 8.2 g 55 g 7.6 g
Panini al Latte Carrefour 327 8.2 g 55 g 7.6 g
Sandwiches au lait Delhaize 326 9 g 55.7 g 6.9 g
Pain au Lait Antoinette Pâtisserie 326 8 g 55.8 g 7.8 g
10 Pains au lait Winny 326 7.9 g 52.5 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panini Latte?

100 g of Panini Latte has 327 kcal.

How much protein is in Panini Latte?

Panini Latte contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).

How many carbs are in Panini Latte?

Panini Latte has 55 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panini Latte?

Panini Latte contains 7.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Panini Latte contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), chloride (41% DV), Thiamin (B1) (32% DV), Vitamin B12 (28% DV) and phosphorus (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Panini Latte?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004263663615. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.