Pandoro
Packaged product Sucres et desserts Balocco
Pandoro contains 414 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (403 kcal per 100 g).
100 g provides 32 % of the Daily Value for manganèse, 24 % of the Daily Value for Thiamine (B1) and 21 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 171 mg | 57 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 25 g | |
| Added sugars L | 24,3 g | 49 % |
| Protein L | 7,7 g | 15 % |
| Vitamine A L | 191 µg | 21 % |
| Vitamine C L | 0,1 mg | 0,1 % |
| Vitamine D L | 0,87 µg | 4 % |
| Vitamine E L | 1,1 mg | 8 % |
| Thiamine (B1) L | 0,28 mg | 24 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,34 mg | 2 % |
| Acide pantothénique (B5) L | 0,77 mg | 15 % |
| Vitamine B6 L | 0,099 mg | 6 % |
| Folate (B9) L | 30,7 µg | 8 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 41,8 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 30,4 mg | 7 % |
| Phosphore L | 160 mg | 13 % |
| Potassium L | 171 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,73 mg | 32 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 21,1 µg | 14 % |
| Chlorure L | 358 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for sucres et desserts (median 7,5 g)
- Fiber2,5 gin the top quarter of sucres et desserts (median 1,3 g)
- Sugars25 gin the top quarter of sucres et desserts (median 22,3 g)
- Fat21 gin the top quarter of sucres et desserts (median 20 g)
- Saturated fat13 gin the top quarter of sucres et desserts (median 12 g)
- Sodium220 mgbelow the median for sucres et desserts (median 232 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water33,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,3 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 19,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,034 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Acide linoléique (oméga-6, 18:2) L | 0,96 g |
Carotenoids (1)
| Bêta-carotène L | 32,8 µg |
|---|
Other components (2)
| Eau L | 33,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
wheat flour - fresh eggs - sugar - butter - natural yeast (wheat) - emulsifiers: mono and diglycerides of fatty acids - fresh pasteurized milk 1,8% - salt - cocoa butter - flavourings, may contain traces of tree nuts, peanuts and soya, icing sugar pouch (sugar - wheat starch - flavourings),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSucreBeurreLevureLaitSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pandoro classico Tedesco | 414 | 8,7 g | 48,2 g | 20,5 g |
| Loison Pandoro Mignon - Classico (in Astuccio) Loison | 414 | 9 g | 48 g | 20 g |
| Creazioni di Pandoro Bauli | 414 | 6,4 g | 50 g | 20 g |
| Creazioni di pandoro Bauli | 414 | 6,1 g | 50 g | 20 g |
| Pandoro Deco | 414 | 7,4 g | 51,1 g | 19,7 g |
| Pandoro Bauli | 414 | 8,3 g | 44 g | 22 g |
| pandoro gianduja melegatti Melegatti | 414 | 7,1 g | 49 g | 21 g |
| Pandoro Pineta | 415 | 7,3 g | 50 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandoro?
100 g of Pandoro has 414 kcal.
How much protein is in Pandoro?
Pandoro contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,5 g).
How many carbs are in Pandoro?
Pandoro has 48 g of total carbohydrates per 100 g, including 2,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandoro?
Pandoro contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Pandoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (32 % DV), Thiamine (B1) (24 % DV), Vitamine B12 (21 % DV), Vitamine A (21 % DV) and chlorure (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pandoro?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001100051031. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.