Pandoro
Packaged product Sweets og Desserter Balocco
Pandoro contains 414 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (403 kcal per 100 g).
100 g provides 32 % of the Daily Value for mangan, 24 % of the Daily Value for Thiamin (B1) and 21 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 171 mg | 57 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 25 g | |
| Added sugars L | 24,3 g | 49 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 191 µg | 21 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,87 µg | 4 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,28 mg | 24 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensyre (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 30,7 µg | 8 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 41,8 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 30,4 mg | 7 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 6 µg | 11 % |
| Jod L | 21,1 µg | 14 % |
| Chlorid L | 358 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for sweets og desserter (median 7,5 g)
- Fiber2,5 gin the top quarter of sweets og desserter (median 1,3 g)
- Sugars25 gin the top quarter of sweets og desserter (median 22,3 g)
- Fat21 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 12 g)
- Sodium220 mgbelow the median for sweets og desserter (median 232 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water33,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,3 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 19,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,034 g |
| ALA (omega-3, 18: 3 n-3) L | 0,11 g |
| Linolsyre (omega- 6, 18: 2) L | 0,96 g |
Carotenoids (1)
| Betacaroten L | 32,8 µg |
|---|
Other components (2)
| Vand L | 33,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Balocco
- Barcode
- 8001100051031
- Quantity
- 1000 grammes
- Category
- Pandoro Formand
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour - fresh eggs - sugar - butter - natural yeast (wheat) - emulsifiers: mono and diglycerides of fatty acids - fresh pasteurized milk 1,8% - salt - cocoa butter - flavourings, may contain traces of tree nuts, peanuts and soya, icing sugar pouch (sugar - wheat starch - flavourings),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pandoro classico Tedesco | 414 | 8,7 g | 48,2 g | 20,5 g |
| Loison Pandoro Mignon - Classico (in Astuccio) Loison | 414 | 9 g | 48 g | 20 g |
| Creazioni di Pandoro Bauli | 414 | 6,4 g | 50 g | 20 g |
| Creazioni di pandoro Bauli | 414 | 6,1 g | 50 g | 20 g |
| Pandoro Deco | 414 | 7,4 g | 51,1 g | 19,7 g |
| Pandoro Bauli | 414 | 8,3 g | 44 g | 22 g |
| pandoro gianduja melegatti Melegatti | 414 | 7,1 g | 49 g | 21 g |
| Pandoro Pineta | 415 | 7,3 g | 50 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandoro?
100 g of Pandoro has 414 kcal.
How much protein is in Pandoro?
Pandoro contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,5 g).
How many carbs are in Pandoro?
Pandoro has 48 g of total carbohydrates per 100 g, including 2,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandoro?
Pandoro contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Pandoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (32 % DV), Thiamin (B1) (24 % DV), Vitamin B12 (21 % DV), Vitamin A (21 % DV) and chlorid (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pandoro?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001100051031. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.