Pandero
Packaged product Autres aliments Carrefour
Pandero contains 382 kcal per 100 g. A serving, 100 g (100 g) provides about 382 kcal.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 48 % of the Daily Value for manganèse, 17 % of the Daily Value for cuivre and 13 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 20 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 7,2 g | 14 % |
| Vitamine A L | 107 µg | 12 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,44 µg | 2 % |
| Vitamine E L | 0,84 mg | 6 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,068 mg | 5 % |
| Niacine (B3) L | 0,042 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,074 mg | 4 % |
| Folate (B9) L | 17,5 µg | 4 % |
| Vitamine B12 L | 0,2 µg | 8 % |
| Calcium L | 26,2 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 38,5 mg | 9 % |
| Phosphore L | 139 mg | 11 % |
| Potassium L | 164 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 7,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for autres aliments (median 7 g)
- Sugars20 gin the top quarter of autres aliments (median 3,4 g)
- Fat17 gabove the median for autres aliments (median 6,5 g)
- Saturated fat12 gin the top quarter of autres aliments (median 1,9 g)
- Sodium208 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water17,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 29,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 22,3 µg |
|---|
Other components (2)
| Eau L | 17,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8012666041855
- Quantity
- 1000g
- Label serving
- 100 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, beurre, oeufs frais de poules élevées au sol 16%, lait entier frais pasteurisé 6%, émulsifiant: mono - et diglycérides d'acides gras, levain 2% (contient blé), sel, levure de bière, beurre de cacao, arômes. Ingrédients du sachet avec le sucre à saupoudrer (6%) : sucre, amidon de blé, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreOeufLaitSelLevureBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Brebis au piment E.leclerc | 382 | 22 g | 2,2 g | 38 g |
| Haverkick Liga | 382 | 5,1 g | 64 g | 11 g |
| Für Sportliche Müsli 205 Seitenbacher | 382 | 13 g | 55 g | 10 g |
| Balla bites Haribo | 382 | 2,6 g | 81 g | 5 g |
| Farinha De Aveia Quaker Caixa 450g Embalagem Econômica QUAKER | 382 | 15 g | 60 g | 7,2 g |
| Ropes Kroger | 382 | 2,9 g | 88,2 g | 1,5 g |
| Tierno cuñitas Hacendado | 382 | 23 g | 2,7 g | 31 g |
| Queso barra Los Cameros | 382 | 22,2 g | 1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandero?
100 g of Pandero has 382 kcal. Serving, 100 g (100 g): about 382 kcal.
How much protein is in Pandero?
Pandero contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,2 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Pandero?
Pandero has 49 g of total carbohydrates per 100 g, including 1,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandero?
Pandero contains 17 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Pandero contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (48 % DV), cuivre (17 % DV), sélénium (13 % DV), Vitamine A (12 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pandero?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012666041855. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.