Pandero
Packaged product Other Foods Carrefour
Pandero contains 382 kcal per 100 g. A serving, 100 g (100 g) provides about 382 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 48% of the Daily Value for manganese, 17% of the Daily Value for copper and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 77 mg | 26% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 20 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0.84 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 17.5 µg | 4% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 38.5 mg | 9% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 164 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 7 µg | 13% |
| Iodine L | 7.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for other foods (median 7 g)
- Sugars20 gin the top quarter of other foods (median 3.4 g)
- Fat17 gabove the median for other foods (median 6.5 g)
- Saturated fat12 gin the top quarter of other foods (median 1.9 g)
- Sodium208 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water17.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.3 µg |
|---|
Other components (2)
| Water L | 17.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8012666041855
- Quantity
- 1000g
- Label serving
- 100 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, beurre, oeufs frais de poules élevées au sol 16%, lait entier frais pasteurisé 6%, émulsifiant: mono - et diglycérides d'acides gras, levain 2% (contient blé), sel, levure de bière, beurre de cacao, arômes. Ingrédients du sachet avec le sucre à saupoudrer (6%) : sucre, amidon de blé, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterEggMilkSaltYeastCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Brebis au piment E.leclerc | 382 | 22 g | 2.2 g | 38 g |
| Haverkick Liga | 382 | 5.1 g | 64 g | 11 g |
| Für Sportliche Müsli 205 Seitenbacher | 382 | 13 g | 55 g | 10 g |
| Balla bites Haribo | 382 | 2.6 g | 81 g | 5 g |
| Farinha De Aveia Quaker Caixa 450g Embalagem Econômica QUAKER | 382 | 15 g | 60 g | 7.2 g |
| Ropes Kroger | 382 | 2.9 g | 88.2 g | 1.5 g |
| Tierno cuñitas Hacendado | 382 | 23 g | 2.7 g | 31 g |
| Queso barra Los Cameros | 382 | 22.2 g | 1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandero?
100 g of Pandero has 382 kcal. Serving, 100 g (100 g): about 382 kcal.
How much protein is in Pandero?
Pandero contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Pandero?
Pandero has 49 g of total carbohydrates per 100 g, including 1.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandero?
Pandero contains 17 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Pandero contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (48% DV), copper (17% DV), selenium (13% DV), Vitamin A (12% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pandero?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012666041855. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.